Shake and Bake
VS
Workouts
Sunday 7/3/22 @ 3:6 PM
130kj
79rpm
34%
14mph
Tuesday 7/5/22 @ 10:56 AM
✅
161kj
78rpm
38%
15mph
Tuesday 4/28/20 @ 1:56 PM
✅
251kj
82rpm
35%
15mph
Monday 7/6/20 @ 2:39 PM
249kj
88rpm
33%
15mph
Sunday 7/5/20 @ 2:47 PM
251kj
81rpm
35%
15mph
Thursday 12/5/19 @ 12:5 PM
✅
263kj
78rpm
39%
16mph
Wednesday 4/15/20 @ 1:54 PM
235kj
80rpm
36%
15mph
Tuesday 6/23/20 @ 11:57 AM
✅
267kj
82rpm
38%
16mph
Saturday 2/1/20 @ 3:33 PM
183kj
77rpm
33%
14mph
Monday 4/27/20 @ 11:33 AM
✅
268kj
82rpm
38%
16mph
Sunday 8/18/19 @ 3:9 PM
✅
133kj
78rpm
42%
17mph
Monday 3/11/19 @ 11:37 PM
130kj
81rpm
40%
17mph
Thursday 5/2/19 @ 1:32 AM
215kj
86rpm
33%
14mph
Thursday 5/2/19 @ 12:5 AM
✅
229kj
84rpm
35%
15mph
Friday 3/29/19 @ 12:8 PM
272kj
79rpm
34%
14mph
Sunday 4/7/19 @ 1:40 AM
✅
291kj
84rpm
34%
15mph
Tuesday 4/2/19 @ 12:7 PM
211kj
84rpm
33%
14mph
Wednesday 4/3/19 @ 11:22 PM
✅
232kj
83rpm
35%
15mph
Monday 1/22/18 @ 4:36 AM
186kj
68rpm
37%
14mph
Friday 10/19/18 @ 12:17 PM
✅
300kj
78rpm
42%
17mph
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