Shake and Bake
VS
Workouts
Tuesday 11/15/22 @ 4:53 PM
✅
544kj
79rpm
52%
21mph
Sunday 10/30/22 @ 4:52 PM
349kj
77rpm
44%
18mph
Thursday 8/18/22 @ 12:54 AM
66kj
78rpm
31%
14mph
Wednesday 8/31/22 @ 1:29 PM
✅
77kj
79rpm
36%
15mph
Wednesday 8/18/21 @ 4:18 PM
✅
629kj
84rpm
52%
23mph
Thursday 8/19/21 @ 5:3 PM
338kj
77rpm
43%
18mph
Thursday 7/15/21 @ 4:48 PM
✅
659kj
89rpm
51%
23mph
Wednesday 8/28/19 @ 7:4 PM
377kj
83rpm
43%
19mph
Saturday 1/30/21 @ 12:57 PM
✅
941kj
89rpm
53%
24mph
Sunday 4/25/21 @ 3:46 PM
466kj
81rpm
43%
18mph
Tuesday 2/9/21 @ 5:18 PM
✅
640kj
86rpm
52%
23mph
Wednesday 4/21/21 @ 2:29 PM
364kj
82rpm
43%
18mph
Monday 8/10/20 @ 5:3 PM
✅
677kj
84rpm
54%
23mph
Thursday 8/20/20 @ 2:39 PM
333kj
77rpm
43%
18mph
Wednesday 8/5/20 @ 1:18 PM
✅
639kj
89rpm
50%
23mph
Tuesday 12/31/19 @ 9:47 PM
372kj
86rpm
42%
18mph
Monday 7/6/20 @ 2:1 PM
✅
681kj
87rpm
51%
23mph
Tuesday 12/3/19 @ 3:36 PM
367kj
86rpm
40%
18mph
Sunday 8/25/19 @ 3:15 PM
✅
377kj
90rpm
48%
22mph
Thursday 11/21/19 @ 10:14 PM
242kj
85rpm
42%
18mph
bossysprocket
MSP
190
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
6
Workouts
349
kj
Sunday 10/30/22
338
kj
Thursday 8/19/21
377
kj
Wednesday 8/28/19
466
kj
Sunday 4/25/21
364
kj
Wednesday 4/21/21
333
kj
Thursday 8/20/20
372
kj
Tuesday 12/31/19
242
kj
Thursday 11/21/19