Shake and Bake
Workouts
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Tuesday 8/22/23 @ 10:10 AM
274kj
83rpm
44%
19mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Sunday 3/5/23 @ 6:5 PM
479kj
85rpm
45%
20mph
Sunday 3/27/22 @ 5:28 PM
✅
579kj
88rpm
49%
22mph
Friday 5/27/22 @ 9:59 AM
438kj
86rpm
44%
20mph
Tuesday 11/2/21 @ 4:30 PM
✅
438kj
93rpm
50%
23mph
Thursday 11/18/21 @ 10:44 AM
170kj
79rpm
38%
16mph
Tuesday 8/3/21 @ 9:15 PM
✅
424kj
90rpm
50%
23mph
Saturday 10/9/21 @ 2:16 PM
165kj
78rpm
38%
16mph
Thursday 5/20/21 @ 4:19 PM
✅
388kj
100rpm
45%
22mph
Wednesday 5/19/21 @ 9:57 AM
175kj
84rpm
37%
16mph
Saturday 5/9/20 @ 1:59 PM
✅
501kj
90rpm
54%
24mph
Tuesday 5/12/20 @ 2:59 PM
210kj
79rpm
42%
17mph
Saturday 10/27/18 @ 7:50 PM
✅
209kj
91rpm
44%
20mph
Saturday 10/27/18 @ 11:16 AM
1kj
62rpm
26%
9mph
Saturday 8/25/18 @ 5:50 PM
✅
481kj
73rpm
62%
24mph
Wednesday 8/29/18 @ 11:32 AM
170kj
67rpm
43%
15mph
Sunday 6/10/18 @ 6:16 PM
✅
196kj
79rpm
54%
22mph
Friday 8/24/18 @ 12:11 PM
90kj
79rpm
39%
16mph
Workouts
274
kj
Tuesday 8/22/23
438
kj
Friday 5/27/22
170
kj
Thursday 11/18/21
165
kj
Saturday 10/9/21
175
kj
Wednesday 5/19/21
210
kj
Tuesday 5/12/20
1
kj
Saturday 10/27/18
170
kj
Wednesday 8/29/18