Shake and Bake
Workouts
Friday 2/26/21 @ 4:27 PM
✅
481kj
93rpm
52%
24mph
Monday 12/19/22 @ 7:4 PM
157kj
79rpm
36%
15mph
Sunday 8/22/21 @ 1:15 PM
✅
864kj
88rpm
51%
23mph
Friday 6/17/22 @ 5:13 PM
276kj
52rpm
39%
10mph
Thursday 3/11/21 @ 4:53 PM
✅
429kj
92rpm
50%
23mph
Wednesday 11/3/21 @ 3:41 PM
102kj
54rpm
37%
10mph
Friday 1/1/21 @ 4:13 PM
✅
864kj
83rpm
54%
23mph
Monday 8/2/21 @ 4:39 PM
460kj
78rpm
40%
16mph
Friday 5/28/21 @ 2:1 PM
✅
438kj
92rpm
50%
23mph
Sunday 7/18/21 @ 5:40 PM
254kj
91rpm
40%
18mph
Wednesday 5/26/21 @ 8:29 PM
✅
433kj
89rpm
51%
23mph
Thursday 7/1/21 @ 4:41 PM
231kj
86rpm
40%
17mph
Saturday 2/20/21 @ 5:39 PM
✅
942kj
81rpm
56%
23mph
Sunday 7/12/20 @ 8:21 PM
523kj
84rpm
43%
19mph
Saturday 9/26/20 @ 3:27 PM
✅
916kj
89rpm
52%
23mph
Tuesday 11/17/20 @ 7:34 PM
513kj
91rpm
41%
19mph
Monday 11/2/20 @ 9:42 PM
✅
655kj
81rpm
55%
23mph
Thursday 11/12/20 @ 1:18 PM
370kj
89rpm
40%
18mph
Thursday 7/23/20 @ 5:42 PM
✅
618kj
90rpm
50%
22mph
Thursday 9/3/20 @ 7:20 PM
360kj
90rpm
40%
18mph
Workouts
157
kj
Monday 12/19/22
276
kj
Friday 6/17/22
102
kj
Wednesday 11/3/21
460
kj
Monday 8/2/21
254
kj
Sunday 7/18/21
231
kj
Thursday 7/1/21
513
kj
Tuesday 11/17/20
370
kj
Thursday 11/12/20
360
kj
Thursday 9/3/20