Shake and Bake
Workouts
Thursday 4/22/21 @ 9:49 AM
✅
383kj
81rpm
43%
18mph
Wednesday 3/15/23 @ 9:56 PM
323kj
86rpm
39%
17mph
Monday 6/13/22 @ 9:36 AM
✅
232kj
85rpm
40%
18mph
Friday 3/10/23 @ 9:53 PM
203kj
89rpm
36%
17mph
Sunday 12/11/22 @ 1:41 PM
✅
344kj
80rpm
41%
17mph
Tuesday 12/13/22 @ 10:42 PM
300kj
86rpm
37%
17mph
Monday 7/27/20 @ 10:6 AM
✅
356kj
86rpm
36%
17mph
Friday 12/9/22 @ 2:20 PM
311kj
89rpm
32%
15mph
Thursday 4/14/22 @ 8:40 PM
✅
363kj
91rpm
37%
17mph
Wednesday 4/13/22 @ 4:18 PM
320kj
86rpm
37%
17mph
Sunday 2/13/22 @ 11:4 AM
91kj
78rpm
35%
14mph
Tuesday 3/8/22 @ 11:1 PM
✅
171kj
77rpm
45%
18mph
Monday 1/3/22 @ 11:48 AM
308kj
80rpm
40%
17mph
Monday 1/3/22 @ 9:56 PM
✅
316kj
87rpm
38%
17mph
Thursday 2/18/21 @ 9:36 AM
✅
600kj
86rpm
45%
20mph
Thursday 2/18/21 @ 2:46 PM
508kj
92rpm
40%
18mph
Sunday 8/30/20 @ 6:10 PM
✅
223kj
89rpm
39%
17mph
Saturday 1/2/21 @ 9:30 PM
210kj
87rpm
39%
17mph
Tuesday 10/6/20 @ 9:7 AM
✅
335kj
85rpm
33%
15mph
Tuesday 10/6/20 @ 5:26 PM
320kj
95rpm
33%
16mph
Workouts
323
kj
Wednesday 3/15/23
203
kj
Friday 3/10/23
300
kj
Tuesday 12/13/22
308
kj
Monday 1/3/22
210
kj
Saturday 1/2/21