Shake and Bake
Workouts
Friday 1/7/22 @ 10:36 AM
76kj
74rpm
33%
13mph
Sunday 4/19/20 @ 5:28 PM
✅
294kj
87rpm
53%
23mph
Thursday 12/2/21 @ 10:40 AM
87kj
72rpm
36%
14mph
Thursday 11/25/21 @ 6:34 PM
✅
276kj
89rpm
50%
22mph
Sunday 5/30/21 @ 3:26 PM
✅
208kj
74rpm
42%
17mph
Tuesday 3/9/21 @ 2:36 AM
199kj
0rpm
0%
0mph
Wednesday 2/10/21 @ 10:50 AM
129kj
81rpm
42%
18mph
Thursday 1/21/21 @ 12:29 PM
✅
229kj
88rpm
53%
23mph
Saturday 1/9/21 @ 7:12 PM
113kj
83rpm
42%
18mph
Saturday 1/9/21 @ 7:12 PM
✅
197kj
99rpm
46%
22mph
Saturday 1/9/21 @ 4:59 PM
206kj
84rpm
39%
17mph
Saturday 1/9/21 @ 4:57 PM
✅
619kj
100rpm
55%
26mph
Saturday 11/7/20 @ 11:24 AM
218kj
72rpm
37%
14mph
Sunday 11/1/20 @ 4:45 PM
✅
654kj
92rpm
50%
23mph
Thursday 10/15/20 @ 8:56 AM
349kj
83rpm
41%
18mph
Sunday 10/18/20 @ 3:55 PM
✅
735kj
93rpm
52%
24mph
Sunday 9/20/20 @ 6:6 PM
503kj
82rpm
43%
18mph
Friday 9/18/20 @ 11:8 PM
✅
1202kj
97rpm
56%
26mph
Saturday 8/1/20 @ 10:18 AM
61kj
79rpm
34%
14mph
Friday 7/10/20 @ 10:45 AM
✅
141kj
88rpm
44%
20mph
Workouts
199
kj
Tuesday 3/9/21
218
kj
Saturday 11/7/20
349
kj
Thursday 10/15/20
503
kj
Sunday 9/20/20