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Shake and Bake
boricua_mami_x3
SoCal/IE
54
Beat thedanazone
VS
thedanazone
#Menaces #PZP
70 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
Thursday 12/19/19 @ 5:24 PM
✅
220
kj
86
rpm
47
%
21
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Monday 12/21/20 @ 1:56 PM
203
kj
71
rpm
49
%
19
mph
Saturday 1/18/20 @ 5:52 PM
432
kj
80
rpm
37
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Sunday 12/13/20 @ 7:14 PM
✅
461
kj
85
rpm
40
%
17
mph
Sunday 11/1/20 @ 3:39 PM
✅
561
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 9:29 PM
478
kj
83
rpm
42
%
18
mph
Sunday 6/14/20 @ 2:59 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 2:9 PM
✅
481
kj
84
rpm
42
%
18
mph
Monday 6/24/19 @ 11:56 PM
375
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 9:25 PM
✅
383
kj
80
rpm
44
%
18
mph
Monday 11/18/19 @ 11:24 PM
342
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/22/19 @ 7:7 PM
✅
354
kj
84
rpm
42
%
18
mph
Thursday 10/3/19 @ 11:57 AM
325
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 3:52 PM
✅
364
kj
87
rpm
41
%
18
mph
Tuesday 10/8/19 @ 12:11 PM
232
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/9/19 @ 9:53 PM
✅
248
kj
83
rpm
43
%
18
mph
Thursday 4/25/19 @ 11:57 AM
332
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 8:59 AM
✅
348
kj
82
rpm
42
%
18
mph
Monday 1/21/19 @ 5:23 PM
✅
232
kj
87
rpm
41
%
18
mph
30 min 90s Hip Hop Ride
Jess King
View Class
Share
Tuesday 1/22/19 @ 10:28 AM
176
kj
81
rpm
37
%
16
mph
Previous Workouts
Next Workouts
boricua_mami_x3
SoCal/IE
54
Beat thedanazone
VS
thedanazone
#Menaces #PZP
70 🔥
Beat boricua_mami_x3
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
220
kj
Thursday 12/19/19
203
kj
Monday 12/21/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
432
kj
Saturday 1/18/20
✅
461
kj
Sunday 12/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
561
kj
Sunday 11/1/20
478
kj
Sunday 11/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 6/14/20
✅
481
kj
Sunday 6/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Monday 6/24/19
✅
383
kj
Friday 6/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
342
kj
Monday 11/18/19
✅
354
kj
Friday 11/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Thursday 10/3/19
✅
364
kj
Sunday 11/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 10/8/19
✅
248
kj
Wednesday 10/9/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
332
kj
Thursday 4/25/19
✅
348
kj
Monday 8/19/19
30 min 90s Hip Hop Ride
Jess King
View Class
Share
✅
232
kj
Monday 1/21/19
176
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts