Shake and Bake
Workouts
Thursday 1/25/24 @ 1:16 PM
351kj
85rpm
41%
18mph
Saturday 1/27/24 @ 1:55 PM
✅
518kj
81rpm
50%
21mph
Saturday 11/9/19 @ 5:36 PM
707kj
85rpm
41%
18mph
Sunday 12/24/23 @ 9:26 PM
✅
1038kj
78rpm
52%
21mph
Saturday 7/27/19 @ 12:42 AM
388kj
87rpm
42%
19mph
Wednesday 8/2/23 @ 10:3 AM
✅
449kj
90rpm
43%
20mph
Thursday 6/2/22 @ 12:15 PM
362kj
88rpm
40%
18mph
Wednesday 8/17/22 @ 9:56 AM
✅
488kj
83rpm
48%
21mph
Tuesday 8/25/20 @ 1:6 PM
368kj
88rpm
41%
18mph
Wednesday 1/20/21 @ 11:41 AM
✅
504kj
80rpm
50%
21mph
Friday 7/30/21 @ 11:31 PM
369kj
88rpm
41%
18mph
Tuesday 10/5/21 @ 9:53 PM
✅
503kj
78rpm
51%
21mph
Saturday 5/22/21 @ 12:22 AM
250kj
82rpm
44%
18mph
Monday 8/23/21 @ 9:57 AM
✅
311kj
75rpm
51%
20mph
Saturday 12/26/20 @ 6:20 PM
325kj
87rpm
39%
17mph
Monday 1/18/21 @ 3:12 PM
✅
504kj
83rpm
49%
21mph
Thursday 11/22/18 @ 3:23 PM
392kj
82rpm
44%
19mph
Sunday 12/9/18 @ 12:45 PM
✅
427kj
84rpm
45%
19mph
Saturday 1/20/18 @ 4:18 PM
563kj
84rpm
39%
17mph
Saturday 12/16/17 @ 5:38 PM
✅
701kj
85rpm
42%
18mph
Workouts
351
kj
Thursday 1/25/24
707
kj
Saturday 11/9/19
388
kj
Saturday 7/27/19
362
kj
Thursday 6/2/22
368
kj
Tuesday 8/25/20
369
kj
Friday 7/30/21
325
kj
Saturday 12/26/20
563
kj
Saturday 1/20/18