Shake and Bake
Workouts
Thursday 1/26/23 @ 1:17 PM
376kj
84rpm
41%
18mph
Saturday 8/5/23 @ 1:8 PM
✅
596kj
83rpm
48%
21mph
Tuesday 8/16/22 @ 12:17 PM
337kj
84rpm
41%
18mph
Monday 10/10/22 @ 10:17 PM
✅
641kj
78rpm
54%
22mph
Friday 7/30/21 @ 11:31 PM
369kj
88rpm
41%
18mph
Saturday 10/2/21 @ 10:26 PM
✅
635kj
87rpm
50%
23mph
Tuesday 8/25/20 @ 1:6 PM
368kj
88rpm
41%
18mph
Friday 8/7/20 @ 1:19 PM
✅
713kj
88rpm
54%
24mph
Saturday 10/16/21 @ 4:31 PM
69kj
86rpm
38%
17mph
Wednesday 9/1/21 @ 9:7 PM
✅
141kj
89rpm
51%
23mph
Saturday 11/9/19 @ 5:36 PM
707kj
85rpm
41%
18mph
Sunday 6/6/21 @ 4:12 PM
✅
1444kj
86rpm
55%
24mph
Monday 3/23/20 @ 4:23 PM
142kj
87rpm
39%
17mph
Friday 3/6/20 @ 4:25 PM
✅
221kj
86rpm
47%
20mph
Thursday 10/31/19 @ 10:39 PM
188kj
87rpm
37%
17mph
Sunday 1/26/20 @ 5:46 PM
✅
437kj
81rpm
55%
23mph
Monday 2/11/19 @ 6:22 PM
287kj
76rpm
48%
20mph
Tuesday 2/12/19 @ 12:31 PM
✅
376kj
84rpm
51%
21mph
Saturday 12/15/18 @ 5:58 PM
140kj
81rpm
41%
17mph
Thursday 12/20/18 @ 12:55 PM
✅
180kj
78rpm
47%
19mph
Workouts
337
kj
Tuesday 8/16/22
369
kj
Friday 7/30/21
368
kj
Tuesday 8/25/20
69
kj
Saturday 10/16/21
707
kj
Saturday 11/9/19
140
kj
Saturday 12/15/18