Shake and Bake
Workouts
Sunday 12/13/20 @ 5:31 PM
514kj
87rpm
42%
19mph
Sunday 2/28/21 @ 1:15 PM
✅
625kj
91rpm
43%
20mph
Wednesday 10/9/19 @ 11:58 AM
✅
347kj
80rpm
44%
18mph
Saturday 11/16/19 @ 11:15 AM
kj
rpm
%
0mph
Wednesday 11/6/19 @ 1:2 PM
317kj
84rpm
40%
17mph
Sunday 9/8/19 @ 8:34 PM
✅
449kj
90rpm
43%
20mph
Friday 9/20/19 @ 11:40 PM
359kj
85rpm
41%
18mph
Wednesday 9/18/19 @ 10:0 AM
✅
488kj
97rpm
42%
20mph
Saturday 10/13/18 @ 1:58 PM
439kj
85rpm
40%
18mph
Saturday 2/9/19 @ 12:36 PM
✅
598kj
87rpm
44%
20mph
Tuesday 12/4/18 @ 1:29 PM
325kj
85rpm
40%
17mph
Monday 12/3/18 @ 11:0 AM
✅
458kj
90rpm
44%
20mph
Sunday 7/1/18 @ 2:54 PM
kj
rpm
%
0mph
Thursday 7/5/18 @ 6:28 PM
✅
462kj
86rpm
46%
20mph
Wednesday 6/27/18 @ 12:55 PM
246kj
85rpm
42%
18mph
Monday 7/2/18 @ 10:55 AM
✅
254kj
84rpm
43%
18mph
Saturday 6/16/18 @ 1:13 AM
425kj
75rpm
49%
19mph
Thursday 5/17/18 @ 10:0 AM
✅
479kj
79rpm
49%
20mph
Saturday 4/28/18 @ 4:43 PM
415kj
86rpm
39%
17mph
Sunday 4/29/18 @ 11:45 AM
✅
572kj
90rpm
43%
20mph
Workouts
317
kj
Wednesday 11/6/19
439
kj
Saturday 10/13/18
325
kj
Tuesday 12/4/18
415
kj
Saturday 4/28/18