Shake and Bake
Workouts
Sunday 1/29/23 @ 5:26 PM
✅
200kj
80rpm
47%
20mph
Friday 1/27/23 @ 11:48 PM
167kj
80rpm
44%
18mph
Saturday 6/17/23 @ 3:55 PM
✅
547kj
87rpm
43%
19mph
Thursday 3/16/23 @ 11:16 PM
388kj
73rpm
42%
17mph
Thursday 1/12/23 @ 1:47 PM
✅
165kj
83rpm
42%
18mph
Monday 1/23/23 @ 2:26 PM
131kj
86rpm
38%
17mph
Saturday 4/9/22 @ 4:30 PM
72kj
81rpm
40%
17mph
Sunday 11/20/22 @ 3:48 PM
✅
72kj
0rpm
0%
0mph
Saturday 10/16/21 @ 12:16 AM
✅
244kj
88rpm
41%
18mph
Friday 10/8/21 @ 10:42 PM
139kj
88rpm
32%
14mph
Saturday 12/12/20 @ 5:46 PM
✅
144kj
84rpm
45%
20mph
Saturday 12/26/20 @ 12:59 AM
77kj
78rpm
37%
15mph
Monday 5/18/20 @ 4:52 PM
✅
157kj
84rpm
42%
18mph
Sunday 5/10/20 @ 11:29 PM
133kj
79rpm
41%
17mph
Monday 3/16/20 @ 7:54 PM
✅
245kj
73rpm
47%
18mph
Friday 3/13/20 @ 12:27 AM
111kj
49rpm
38%
10mph
Monday 2/3/20 @ 5:2 PM
✅
232kj
81rpm
43%
18mph
Friday 1/31/20 @ 12:54 AM
173kj
74rpm
41%
16mph
Sunday 10/20/19 @ 1:32 PM
113kj
83rpm
31%
13mph
Sunday 2/2/20 @ 2:26 PM
✅
155kj
83rpm
36%
15mph