Shake and Bake
VS
Workouts
Wednesday 2/9/22 @ 2:31 PM
✅
99kj
63rpm
56%
20mph
Wednesday 1/12/22 @ 10:24 PM
88kj
57rpm
58%
19mph
Saturday 7/17/21 @ 6:1 PM
54kj
87rpm
35%
15mph
Wednesday 7/28/21 @ 11:55 PM
✅
66kj
85rpm
39%
17mph
Thursday 6/18/20 @ 1:2 PM
✅
397kj
85rpm
44%
19mph
Tuesday 6/2/20 @ 10:51 PM
339kj
79rpm
43%
18mph
Monday 4/27/20 @ 5:10 PM
146kj
80rpm
42%
17mph
Sunday 4/12/20 @ 7:6 PM
✅
146kj
80rpm
42%
17mph
Saturday 11/16/19 @ 12:42 AM
✅
463kj
84rpm
41%
18mph
Sunday 1/28/18 @ 3:26 PM
405kj
82rpm
40%
17mph
Friday 6/28/19 @ 5:20 PM
✅
292kj
80rpm
48%
20mph
Friday 6/28/19 @ 5:28 PM
284kj
75rpm
49%
19mph
Friday 3/15/19 @ 12:19 PM
341kj
80rpm
43%
18mph
Tuesday 3/12/19 @ 11:9 PM
✅
362kj
77rpm
45%
18mph
Sunday 1/27/19 @ 5:36 PM
✅
454kj
83rpm
41%
18mph
Saturday 1/6/18 @ 9:26 PM
419kj
80rpm
42%
17mph
Sunday 3/18/18 @ 2:28 PM
454kj
77rpm
45%
18mph
Sunday 3/18/18 @ 2:28 PM
✅
467kj
74rpm
47%
18mph
Monday 2/12/18 @ 2:2 AM
382kj
83rpm
39%
17mph
Saturday 2/10/18 @ 3:22 PM
✅
437kj
81rpm
42%
18mph
boricua_mami_x3
SoCal/IE
38
VS
7continentgal
Seattle 💜#EndAlz
57
🔥
Workouts
405
kj
Sunday 1/28/18
341
kj
Friday 3/15/19
419
kj
Saturday 1/6/18
382
kj
Monday 2/12/18