Shake and Bake
Workouts
Monday 5/1/23 @ 9:50 AM
✅
290kj
81rpm
46%
19mph
Friday 4/28/23 @ 2:32 PM
195kj
83rpm
38%
17mph
Sunday 7/25/21 @ 6:54 PM
✅
313kj
78rpm
49%
20mph
Thursday 4/20/23 @ 5:44 PM
194kj
82rpm
38%
17mph
Monday 11/28/22 @ 12:52 PM
✅
341kj
76rpm
52%
21mph
Saturday 3/25/23 @ 4:11 PM
192kj
79rpm
41%
17mph
Monday 11/28/22 @ 1:26 PM
✅
396kj
74rpm
55%
21mph
Monday 11/28/22 @ 4:42 PM
213kj
82rpm
39%
17mph
Wednesday 10/6/21 @ 10:1 AM
✅
588kj
80rpm
53%
22mph
Thursday 10/7/21 @ 4:17 PM
313kj
80rpm
41%
17mph
Saturday 6/5/21 @ 1:12 PM
✅
1136kj
79rpm
53%
22mph
Saturday 5/9/20 @ 4:43 PM
581kj
81rpm
40%
17mph
Sunday 3/7/21 @ 2:27 PM
✅
1092kj
81rpm
51%
21mph
Saturday 4/11/20 @ 4:12 PM
574kj
79rpm
40%
17mph
Thursday 2/18/21 @ 7:5 PM
✅
724kj
76rpm
53%
21mph
Monday 2/22/21 @ 5:3 PM
450kj
82rpm
41%
17mph
Saturday 9/26/20 @ 11:51 AM
✅
601kj
80rpm
48%
20mph
Sunday 11/22/20 @ 4:18 PM
425kj
80rpm
41%
17mph
Friday 8/7/20 @ 6:44 PM
✅
425kj
80rpm
46%
19mph
Thursday 1/2/20 @ 4:10 PM
245kj
82rpm
36%
15mph
Workouts
195
kj
Friday 4/28/23
194
kj
Thursday 4/20/23
313
kj
Thursday 10/7/21
581
kj
Saturday 5/9/20
574
kj
Saturday 4/11/20
425
kj
Sunday 11/22/20
245
kj
Thursday 1/2/20