Shake and Bake
Workouts
Sunday 12/1/19 @ 4:56 PM
✅
559kj
89rpm
46%
21mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Saturday 4/3/21 @ 5:34 PM
✅
459kj
84rpm
46%
20mph
Thursday 4/22/21 @ 1:37 AM
339kj
87rpm
40%
18mph
Thursday 7/4/19 @ 5:3 PM
✅
540kj
87rpm
47%
21mph
Thursday 7/11/19 @ 12:55 AM
307kj
88rpm
31%
15mph
Sunday 3/1/20 @ 8:15 PM
✅
454kj
86rpm
45%
20mph
Tuesday 3/3/20 @ 2:20 AM
316kj
88rpm
38%
17mph
Thursday 8/1/19 @ 11:59 AM
✅
580kj
85rpm
51%
22mph
Monday 10/28/19 @ 12:12 AM
304kj
82rpm
40%
17mph
Monday 7/8/19 @ 11:44 AM
✅
518kj
85rpm
46%
20mph
Wednesday 7/17/19 @ 11:19 PM
326kj
83rpm
38%
17mph
Saturday 6/29/19 @ 8:22 PM
✅
550kj
84rpm
49%
21mph
Tuesday 6/25/19 @ 11:24 AM
352kj
82rpm
41%
18mph
Wednesday 4/3/19 @ 11:45 AM
✅
542kj
87rpm
47%
21mph
Tuesday 4/9/19 @ 1:44 AM
330kj
88rpm
38%
17mph
Sunday 2/11/18 @ 6:27 PM
✅
572kj
85rpm
50%
22mph
Sunday 8/26/18 @ 6:56 PM
322kj
88rpm
39%
17mph
Wednesday 7/19/17 @ 11:18 AM
✅
562kj
82rpm
51%
22mph
Tuesday 11/20/18 @ 12:25 AM
337kj
88rpm
40%
18mph
Workouts
339
kj
Thursday 4/22/21
307
kj
Thursday 7/11/19
316
kj
Tuesday 3/3/20
304
kj
Monday 10/28/19
326
kj
Wednesday 7/17/19
352
kj
Tuesday 6/25/19
337
kj
Tuesday 11/20/18