Shake and Bake
Workouts
Thursday 2/18/21 @ 4:48 PM
325kj
90rpm
39%
17mph
Tuesday 9/8/20 @ 12:4 PM
✅
346kj
85rpm
41%
18mph
Friday 7/1/22 @ 2:3 PM
318kj
93rpm
37%
17mph
Tuesday 1/26/21 @ 1:4 PM
✅
358kj
85rpm
40%
18mph
Sunday 5/8/22 @ 2:4 PM
154kj
85rpm
40%
17mph
Saturday 2/29/20 @ 3:37 PM
✅
208kj
82rpm
47%
20mph
Saturday 4/11/20 @ 3:55 PM
655kj
86rpm
40%
18mph
Saturday 4/11/20 @ 4:13 PM
✅
705kj
81rpm
43%
18mph
Monday 1/18/21 @ 6:40 PM
324kj
92rpm
38%
17mph
Monday 1/18/21 @ 4:46 PM
✅
364kj
83rpm
42%
18mph
Friday 9/25/20 @ 9:56 AM
300kj
84rpm
39%
17mph
Saturday 2/1/20 @ 1:6 PM
✅
347kj
83rpm
42%
18mph
Saturday 5/9/20 @ 1:13 PM
652kj
89rpm
39%
17mph
Saturday 5/9/20 @ 10:59 AM
✅
711kj
84rpm
42%
18mph
Saturday 8/10/19 @ 12:57 PM
328kj
90rpm
37%
17mph
Wednesday 11/13/19 @ 10:58 AM
✅
345kj
80rpm
40%
17mph
Sunday 9/30/18 @ 1:59 PM
✅
237kj
87rpm
41%
18mph
Friday 5/10/19 @ 11:12 AM
235kj
84rpm
39%
17mph
Sunday 4/15/18 @ 4:9 PM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 11:9 AM
✅
152kj
82rpm
42%
17mph
Workouts
325
kj
Thursday 2/18/21
655
kj
Saturday 4/11/20
324
kj
Monday 1/18/21
300
kj
Friday 9/25/20
652
kj
Saturday 5/9/20
328
kj
Saturday 8/10/19