Shake and Bake
Workouts
Thursday 2/25/21 @ 10:38 PM
304kj
91rpm
36%
17mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 5/4/22 @ 8:43 AM
305kj
88rpm
38%
17mph
Wednesday 11/3/21 @ 10:46 AM
✅
692kj
87rpm
53%
23mph
Wednesday 8/19/20 @ 2:39 PM
214kj
94rpm
35%
17mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 8/1/19 @ 3:26 PM
218kj
89rpm
38%
17mph
Wednesday 11/13/19 @ 3:52 PM
✅
485kj
90rpm
52%
24mph
Monday 10/19/20 @ 8:5 PM
327kj
94rpm
36%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Monday 8/3/20 @ 2:28 PM
88kj
83rpm
37%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Friday 8/25/17 @ 1:34 PM
338kj
92rpm
38%
18mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 10/13/18 @ 10:22 AM
315kj
87rpm
39%
17mph
Saturday 10/20/18 @ 9:58 AM
✅
723kj
94rpm
51%
24mph
Tuesday 7/31/18 @ 12:59 PM
kj
rpm
%
0mph
Thursday 2/8/18 @ 10:24 PM
✅
681kj
92rpm
51%
23mph
Monday 12/11/17 @ 9:42 PM
0kj
10rpm
30%
1mph
Thursday 12/7/17 @ 2:25 PM
✅
661kj
84rpm
54%
23mph
Workouts
305
kj
Wednesday 5/4/22
214
kj
Wednesday 8/19/20
315
kj
Saturday 10/13/18