Shake and Bake
VS
Workouts
Tuesday 9/22/20 @ 11:51 AM
✅
329kj
86rpm
40%
17mph
Wednesday 9/2/20 @ 11:58 AM
322kj
86rpm
39%
17mph
Monday 7/13/20 @ 3:15 PM
✅
403kj
91rpm
41%
19mph
Sunday 7/5/20 @ 2:49 PM
345kj
89rpm
37%
17mph
Thursday 7/9/20 @ 6:33 PM
✅
530kj
83rpm
44%
19mph
Saturday 2/20/21 @ 2:20 PM
418kj
75rpm
41%
16mph
Tuesday 12/1/20 @ 10:22 PM
280kj
84rpm
38%
16mph
Wednesday 11/11/20 @ 2:29 PM
✅
298kj
83rpm
39%
17mph
Thursday 7/16/20 @ 10:51 AM
✅
743kj
84rpm
43%
18mph
Saturday 7/18/20 @ 3:43 PM
621kj
83rpm
39%
17mph
Thursday 5/14/20 @ 6:43 PM
✅
370kj
81rpm
44%
18mph
Monday 5/11/20 @ 12:24 PM
315kj
86rpm
38%
17mph
Saturday 4/4/20 @ 4:20 PM
✅
464kj
85rpm
41%
18mph
Saturday 10/12/19 @ 3:57 PM
461kj
92rpm
38%
18mph
Thursday 7/25/19 @ 5:43 PM
185kj
88rpm
43%
19mph
Friday 7/26/19 @ 4:47 PM
✅
206kj
80rpm
48%
20mph
Wednesday 7/3/19 @ 2:41 PM
319kj
87rpm
38%
17mph
Thursday 6/27/19 @ 10:0 PM
✅
319kj
83rpm
38%
16mph
Wednesday 3/27/19 @ 2:16 PM
✅
116kj
84rpm
37%
16mph
Monday 4/22/19 @ 9:0 PM
90kj
78rpm
35%
14mph
bombcitykitty
Amarillo, TX
150
🔥
VS
bringinupmyrear
Wheaton, IL
53
Workouts
322
kj
Wednesday 9/2/20
280
kj
Tuesday 12/1/20
621
kj
Saturday 7/18/20
315
kj
Monday 5/11/20
461
kj
Saturday 10/12/19
319
kj
Wednesday 7/3/19