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Shake and Bake
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Monday 2/24/20 @ 10:51 PM
✅
348
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/14/21 @ 4:0 PM
322
kj
90
rpm
38
%
17
mph
Monday 10/28/19 @ 7:55 PM
318
kj
83
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/28/19 @ 4:58 PM
✅
370
kj
84
rpm
43
%
18
mph
Monday 11/18/19 @ 9:16 PM
204
kj
89
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/1/20 @ 6:2 PM
✅
221
kj
84
rpm
40
%
17
mph
Tuesday 7/21/20 @ 12:50 PM
375
kj
86
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 4:46 PM
✅
390
kj
86
rpm
41
%
18
mph
Thursday 7/16/20 @ 10:51 AM
✅
743
kj
84
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 2:11 PM
731
kj
85
rpm
41
%
18
mph
Wednesday 7/15/20 @ 12:14 PM
✅
362
kj
89
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/13/20 @ 6:34 PM
345
kj
90
rpm
35
%
16
mph
Monday 7/13/20 @ 3:15 PM
✅
403
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 4:52 PM
380
kj
82
rpm
39
%
17
mph
Thursday 5/14/20 @ 6:43 PM
370
kj
81
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 1:45 PM
✅
371
kj
83
rpm
43
%
18
mph
Thursday 7/25/19 @ 5:43 PM
185
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 7/23/19 @ 6:1 PM
✅
242
kj
80
rpm
51
%
21
mph
Wednesday 7/3/19 @ 2:41 PM
319
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:20 AM
✅
356
kj
84
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
41
Beat boss_mommy
VS
boss_mommy
Brentwood, TN
134 🔥
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
348
kj
Monday 2/24/20
322
kj
Thursday 1/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
318
kj
Monday 10/28/19
✅
370
kj
Monday 10/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Monday 11/18/19
✅
221
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Tuesday 7/21/20
✅
390
kj
Monday 7/20/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
743
kj
Thursday 7/16/20
731
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
362
kj
Wednesday 7/15/20
345
kj
Monday 7/13/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
403
kj
Monday 7/13/20
380
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Thursday 5/14/20
✅
371
kj
Monday 5/11/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
185
kj
Thursday 7/25/19
✅
242
kj
Tuesday 7/23/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 7/3/19
✅
356
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts