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Shake and Bake
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
Thursday 11/21/19 @ 10:7 PM
317
kj
90
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 8:42 AM
β
418
kj
88
rpm
43
%
19
mph
Tuesday 1/7/20 @ 10:29 PM
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/26/20 @ 9:18 AM
β
429
kj
83
rpm
46
%
19
mph
Thursday 12/19/19 @ 8:10 PM
312
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/31/19 @ 9:9 AM
β
433
kj
83
rpm
45
%
19
mph
Wednesday 11/13/19 @ 9:9 PM
351
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 8:9 AM
β
460
kj
89
rpm
44
%
20
mph
Friday 7/17/20 @ 4:56 PM
354
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 9:49 AM
β
431
kj
89
rpm
43
%
19
mph
Wednesday 4/22/20 @ 7:27 PM
489
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 1:6 PM
β
605
kj
86
rpm
44
%
20
mph
Wednesday 4/1/20 @ 8:21 PM
356
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 6:31 AM
β
463
kj
82
rpm
46
%
20
mph
Tuesday 2/18/20 @ 9:23 PM
370
kj
93
rpm
39
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Saturday 2/22/20 @ 8:49 AM
β
439
kj
92
rpm
42
%
19
mph
Tuesday 6/11/19 @ 8:34 PM
333
kj
86
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 6:17 PM
β
453
kj
84
rpm
45
%
20
mph
Friday 4/12/19 @ 2:52 PM
130
kj
78
rpm
42
%
17
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Friday 4/12/19 @ 2:53 PM
β
180
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
bombcitykitty
Amarillo, TX
5
Beat biogeek
VS
biogeek
π¬π§West Yorkshire π΄ββοΈ #PZP
151 π₯
Beat bombcitykitty
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
317
kj
Thursday 11/21/19
β
418
kj
Sunday 11/24/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
345
kj
Tuesday 1/7/20
β
429
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
312
kj
Thursday 12/19/19
β
433
kj
Tuesday 12/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 11/13/19
β
460
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
354
kj
Friday 7/17/20
β
431
kj
Monday 7/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
489
kj
Wednesday 4/22/20
β
605
kj
Wednesday 4/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
356
kj
Wednesday 4/1/20
β
463
kj
Wednesday 4/1/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
370
kj
Tuesday 2/18/20
β
439
kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 6/11/19
β
453
kj
Wednesday 6/5/19
20 min 80s Ride
Matt Wilpers
View Class
Share
130
kj
Friday 4/12/19
β
180
kj
Friday 4/12/19
Previous Workouts
Next Workouts