Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:31 PM
✅
298kj
87rpm
38%
17mph
Monday 1/25/21 @ 5:13 PM
232kj
80rpm
34%
15mph
Saturday 5/9/20 @ 4:1 PM
✅
677kj
84rpm
41%
18mph
Thursday 6/3/21 @ 1:41 PM
441kj
75rpm
36%
15mph
Friday 4/10/20 @ 12:28 PM
✅
708kj
84rpm
42%
18mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Tuesday 9/22/20 @ 11:51 AM
✅
329kj
86rpm
40%
17mph
Thursday 2/11/21 @ 8:59 PM
211kj
83rpm
33%
14mph
Tuesday 1/19/21 @ 9:8 PM
✅
293kj
84rpm
39%
17mph
Monday 1/18/21 @ 3:29 PM
231kj
81rpm
35%
15mph
Tuesday 12/1/20 @ 10:22 PM
✅
280kj
84rpm
38%
16mph
Tuesday 11/10/20 @ 4:49 PM
230kj
73rpm
37%
15mph
Saturday 4/4/20 @ 4:20 PM
✅
464kj
85rpm
41%
18mph
Thursday 10/10/19 @ 5:7 PM
302kj
80rpm
36%
15mph
Monday 8/26/19 @ 8:4 PM
✅
313kj
85rpm
39%
17mph
Monday 8/26/19 @ 3:7 PM
219kj
82rpm
33%
14mph
Friday 4/19/19 @ 3:3 PM
✅
65kj
86rpm
38%
17mph
Friday 4/19/19 @ 9:4 PM
40kj
78rpm
33%
14mph
Tuesday 3/5/19 @ 11:17 PM
✅
103kj
84rpm
36%
15mph
Wednesday 3/6/19 @ 7:48 PM
86kj
78rpm
34%
14mph
Workouts
441
kj
Thursday 6/3/21
448
kj
Monday 3/1/21
211
kj
Thursday 2/11/21
231
kj
Monday 1/18/21
230
kj
Tuesday 11/10/20
302
kj
Thursday 10/10/19
86
kj
Wednesday 3/6/19