Shake and Bake
Workouts
Monday 10/23/23 @ 5:0 PM
0kj
0rpm
25%
0mph
Saturday 10/21/23 @ 2:6 PM
✅
297kj
85rpm
38%
17mph
Thursday 4/29/21 @ 3:10 PM
✅
277kj
84rpm
44%
19mph
Friday 3/10/23 @ 1:24 PM
201kj
85rpm
38%
17mph
Wednesday 12/2/20 @ 5:41 PM
✅
386kj
91rpm
36%
17mph
Saturday 2/20/21 @ 6:2 PM
337kj
92rpm
37%
17mph
Wednesday 7/1/20 @ 11:44 PM
✅
237kj
79rpm
43%
18mph
Thursday 9/29/22 @ 7:3 PM
203kj
91rpm
35%
16mph
Wednesday 2/24/21 @ 5:9 PM
✅
400kj
83rpm
44%
19mph
Sunday 5/2/21 @ 9:59 PM
314kj
86rpm
39%
17mph
Sunday 3/7/21 @ 3:26 PM
✅
260kj
86rpm
42%
19mph
Sunday 10/4/20 @ 7:41 PM
189kj
85rpm
38%
16mph
Sunday 11/15/20 @ 3:3 PM
✅
280kj
83rpm
45%
19mph
Wednesday 2/3/21 @ 1:4 PM
201kj
87rpm
38%
17mph
Sunday 8/9/20 @ 6:51 PM
✅
540kj
79rpm
46%
19mph
Sunday 9/27/20 @ 5:29 PM
403kj
86rpm
38%
17mph
Saturday 8/29/20 @ 6:7 PM
✅
505kj
81rpm
44%
18mph
Saturday 9/12/20 @ 9:59 PM
389kj
84rpm
38%
17mph
Thursday 4/9/20 @ 2:22 PM
113kj
74rpm
39%
16mph
Tuesday 4/7/20 @ 11:56 PM
✅
146kj
81rpm
42%
17mph
Workouts
0
kj
Monday 10/23/23
201
kj
Friday 3/10/23
203
kj
Thursday 9/29/22
314
kj
Sunday 5/2/21
189
kj
Sunday 10/4/20
201
kj
Wednesday 2/3/21
403
kj
Sunday 9/27/20
389
kj
Saturday 9/12/20