Shake and Bake
VS
Workouts
Saturday 4/3/21 @ 1:37 PM
✅
457kj
86rpm
40%
18mph
Friday 5/19/23 @ 1:5 PM
386kj
80rpm
39%
16mph
Friday 6/4/21 @ 11:7 AM
✅
333kj
86rpm
39%
18mph
Wednesday 4/26/23 @ 10:40 AM
284kj
84rpm
35%
15mph
Thursday 6/10/21 @ 8:54 PM
✅
326kj
87rpm
39%
17mph
Saturday 2/25/23 @ 3:24 PM
273kj
77rpm
39%
16mph
Monday 4/18/22 @ 9:17 PM
✅
322kj
88rpm
36%
16mph
Monday 11/1/21 @ 11:13 AM
261kj
80rpm
34%
14mph
Saturday 3/26/22 @ 1:8 PM
✅
447kj
85rpm
40%
17mph
Saturday 10/9/21 @ 3:26 PM
361kj
90rpm
35%
16mph
Thursday 3/17/22 @ 10:8 PM
✅
343kj
87rpm
40%
18mph
Sunday 2/20/22 @ 2:38 PM
249kj
87rpm
35%
15mph
Saturday 9/11/21 @ 4:17 PM
✅
222kj
82rpm
41%
17mph
Tuesday 8/24/21 @ 10:55 AM
176kj
85rpm
36%
16mph
Tuesday 12/29/20 @ 8:45 PM
✅
99kj
94rpm
31%
15mph
Friday 11/27/20 @ 2:34 PM
87kj
80rpm
33%
14mph
Wednesday 11/4/20 @ 11:10 AM
✅
194kj
83rpm
37%
16mph
Thursday 1/23/20 @ 11:45 AM
171kj
83rpm
35%
15mph
Tuesday 9/1/20 @ 9:24 AM
✅
314kj
70rpm
43%
16mph
Tuesday 9/15/20 @ 12:30 PM
273kj
68rpm
40%
15mph
bobby_moose
Raleigh, NC
83
🔥
VS
bionicmermaid
Fairhope Alabama
7
Workouts
386
kj
Friday 5/19/23
284
kj
Wednesday 4/26/23
273
kj
Saturday 2/25/23
361
kj
Saturday 10/9/21
249
kj
Sunday 2/20/22
176
kj
Tuesday 8/24/21
171
kj
Thursday 1/23/20