Shake and Bake

Workouts

Wednesday 7/12/23 @ 7:57 PM
✅
521kj
67rpm
56%
21mph
45 min 90s Ride
Denis Morton
Sunday 12/4/22 @ 9:41 PM
404kj
70rpm
49%
18mph
Saturday 4/15/23 @ 1:43 PM
✅
579kj
63rpm
62%
22mph
45 min Hip Hop Ride
Alex Toussaint
Friday 3/3/23 @ 9:21 PM
424kj
70rpm
49%
18mph
Saturday 10/19/19 @ 1:54 PM
536kj
78rpm
52%
21mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/26/20 @ 10:55 PM
✅
775kj
82rpm
59%
24mph
Thursday 11/25/21 @ 12:52 PM
0kj
0rpm
28%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Monday 1/2/23 @ 8:30 PM
✅
402kj
70rpm
48%
18mph
Sunday 2/21/21 @ 5:34 PM
✅
140kj
80rpm
54%
22mph
10 min Low Impact Ride
Denis Morton
Friday 2/26/21 @ 11:38 PM
101kj
74rpm
54%
20mph
Wednesday 2/10/21 @ 1:33 PM
✅
666kj
76rpm
57%
23mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:25 AM
602kj
74rpm
56%
22mph
Saturday 11/21/20 @ 3:3 PM
✅
662kj
78rpm
56%
23mph
45 min Metallica Ride
Kendall Toole
Sunday 12/6/20 @ 8:14 PM
624kj
79rpm
56%
22mph
Sunday 11/22/20 @ 11:0 PM
135kj
76rpm
55%
22mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 10/26/20 @ 7:50 PM
✅
139kj
73rpm
59%
23mph
Wednesday 4/15/20 @ 8:35 PM
265kj
78rpm
54%
22mph
20 min Groove Ride
Cody Rigsby
Thursday 5/21/20 @ 2:52 AM
✅
336kj
76rpm
63%
24mph
Sunday 2/2/20 @ 4:4 PM
261kj
80rpm
53%
22mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 1:45 AM
✅
317kj
81rpm
57%
24mph

Workouts

45 min 90s Ride
Denis Morton
✅ 521 kj
Wednesday 7/12/23
404 kj
Sunday 12/4/22
45 min Hip Hop Ride
Alex Toussaint
✅ 579 kj
Saturday 4/15/23
424 kj
Friday 3/3/23
45 min Club Bangers Ride
Alex Toussaint
536 kj
Saturday 10/19/19
✅ 775 kj
Sunday 1/26/20
45 min Turkey Burn Ride
Alex Toussaint
0 kj
Thursday 11/25/21
✅ 402 kj
Monday 1/2/23
10 min Low Impact Ride
Denis Morton
✅ 140 kj
Sunday 2/21/21
101 kj
Friday 2/26/21
45 min 5-Year Anniversary Ride
Alex Toussaint
✅ 666 kj
Wednesday 2/10/21
602 kj
Tuesday 2/9/21
45 min Metallica Ride
Kendall Toole
✅ 662 kj
Saturday 11/21/20
624 kj
Sunday 12/6/20
10 min Low Impact Ride
Tunde Oyeneyin
135 kj
Sunday 11/22/20
✅ 139 kj
Monday 10/26/20
20 min Groove Ride
Cody Rigsby
265 kj
Wednesday 4/15/20
✅ 336 kj
Thursday 5/21/20
20 min 90s Pop Ride
Cody Rigsby
261 kj
Sunday 2/2/20
✅ 317 kj
Tuesday 3/31/20