Shake and Bake
Workouts
Thursday 6/29/23 @ 11:18 PM
129kj
79rpm
35%
15mph
Wednesday 5/10/23 @ 9:25 AM
✅
276kj
79rpm
45%
19mph
Saturday 2/20/21 @ 12:17 AM
156kj
84rpm
35%
15mph
Tuesday 4/13/21 @ 9:8 AM
✅
364kj
80rpm
50%
21mph
Sunday 5/17/20 @ 1:18 PM
201kj
85rpm
39%
17mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Tuesday 6/30/20 @ 10:7 PM
189kj
81rpm
38%
16mph
Tuesday 5/5/20 @ 10:0 AM
✅
325kj
75rpm
51%
20mph
Saturday 6/6/20 @ 12:59 PM
412kj
80rpm
41%
17mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Wednesday 5/20/20 @ 9:0 PM
296kj
85rpm
38%
17mph
Tuesday 3/3/20 @ 11:13 AM
✅
491kj
76rpm
50%
20mph
Tuesday 4/28/20 @ 12:4 AM
187kj
76rpm
40%
16mph
Saturday 5/2/20 @ 12:35 PM
✅
321kj
76rpm
50%
20mph
Thursday 4/30/20 @ 8:5 PM
365kj
80rpm
37%
15mph
Friday 5/1/20 @ 11:0 AM
✅
729kj
76rpm
52%
21mph
Saturday 4/18/20 @ 3:55 PM
357kj
82rpm
38%
16mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Thursday 4/16/20 @ 7:43 PM
286kj
83rpm
37%
16mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Workouts
129
kj
Thursday 6/29/23
156
kj
Saturday 2/20/21
201
kj
Sunday 5/17/20
189
kj
Tuesday 6/30/20
412
kj
Saturday 6/6/20
296
kj
Wednesday 5/20/20
187
kj
Tuesday 4/28/20
357
kj
Saturday 4/18/20