Shake and Bake
Workouts
Saturday 4/13/24 @ 2:51 PM
143kj
82rpm
33%
14mph
Monday 12/18/23 @ 11:23 AM
✅
307kj
87rpm
44%
20mph
Monday 6/26/23 @ 11:1 PM
234kj
78rpm
34%
14mph
Saturday 8/1/20 @ 5:44 PM
✅
546kj
93rpm
46%
21mph
Saturday 5/13/23 @ 3:40 PM
301kj
80rpm
35%
15mph
Friday 10/1/21 @ 7:58 PM
✅
561kj
92rpm
42%
19mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Monday 1/25/21 @ 5:24 PM
✅
429kj
94rpm
41%
19mph
Sunday 9/20/20 @ 12:30 PM
279kj
83rpm
38%
16mph
Monday 9/21/20 @ 4:46 PM
✅
508kj
93rpm
45%
21mph
Wednesday 8/12/20 @ 11:26 PM
170kj
76rpm
38%
15mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Saturday 5/2/20 @ 1:41 PM
382kj
80rpm
39%
16mph
Saturday 5/2/20 @ 3:11 PM
✅
672kj
92rpm
45%
21mph
Tuesday 3/31/20 @ 12:46 PM
293kj
78rpm
40%
16mph
Tuesday 3/31/20 @ 9:24 PM
✅
506kj
90rpm
45%
21mph
Monday 11/18/19 @ 1:15 AM
297kj
78rpm
40%
17mph
Thursday 11/14/19 @ 2:3 AM
✅
479kj
82rpm
47%
20mph
Sunday 6/16/19 @ 5:50 PM
193kj
69rpm
53%
20mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Workouts
301
kj
Saturday 5/13/23
279
kj
Sunday 9/20/20