Shake and Bake
VS
Workouts
Monday 10/4/21 @ 12:10 AM
403kj
0rpm
0%
0mph
Friday 8/13/21 @ 3:7 PM
✅
566kj
94rpm
42%
19mph
Sunday 10/4/20 @ 4:26 PM
560kj
73rpm
48%
19mph
Monday 10/5/20 @ 7:10 PM
✅
676kj
91rpm
45%
21mph
Friday 8/20/21 @ 12:28 AM
369kj
76rpm
42%
17mph
Monday 8/16/21 @ 12:0 PM
✅
472kj
97rpm
42%
20mph
Wednesday 7/21/21 @ 5:41 PM
336kj
76rpm
44%
18mph
Tuesday 7/20/21 @ 5:6 PM
✅
372kj
94rpm
39%
18mph
Wednesday 9/9/20 @ 10:39 AM
368kj
74rpm
45%
17mph
Thursday 9/10/20 @ 1:29 PM
✅
501kj
86rpm
47%
21mph
Saturday 2/22/20 @ 6:43 PM
317kj
86rpm
39%
17mph
Thursday 2/4/21 @ 4:37 PM
✅
490kj
94rpm
44%
20mph
Monday 9/21/20 @ 10:42 AM
373kj
73rpm
46%
18mph
Tuesday 9/22/20 @ 1:44 PM
✅
514kj
87rpm
47%
21mph
Thursday 8/27/20 @ 10:32 PM
✅
430kj
74rpm
49%
19mph
Thursday 8/27/20 @ 6:4 PM
416kj
91rpm
42%
19mph
Wednesday 1/22/20 @ 11:54 PM
273kj
78rpm
39%
16mph
Tuesday 1/21/20 @ 5:51 PM
✅
392kj
85rpm
43%
19mph
Wednesday 1/8/20 @ 11:5 PM
301kj
84rpm
39%
17mph
Friday 11/22/19 @ 12:21 PM
✅
377kj
92rpm
40%
19mph
blue_dragonfly5
KCMO #PZP
13
VS
angie_l
Minneapolis #PZP #OG
135
🔥
Workouts
336
kj
Wednesday 7/21/21
317
kj
Saturday 2/22/20
273
kj
Wednesday 1/22/20
301
kj
Wednesday 1/8/20