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Shake and Bake
blue_dragonfly5
KCMO #PZP
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
82 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Wednesday 2/17/21 @ 6:25 PM
371
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 3:46 PM
✅
756
kj
99
rpm
50
%
24
mph
Monday 2/1/21 @ 12:34 AM
357
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Denis Morton
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Friday 1/29/21 @ 2:47 PM
✅
962
kj
94
rpm
52
%
24
mph
Tuesday 6/30/20 @ 4:14 PM
✅
409
kj
72
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/3/20 @ 11:57 AM
390
kj
92
rpm
40
%
19
mph
Sunday 9/13/20 @ 9:12 PM
519
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/4/20 @ 2:41 PM
✅
944
kj
94
rpm
51
%
24
mph
Monday 9/7/20 @ 5:55 PM
420
kj
75
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Thursday 9/3/20 @ 4:51 PM
✅
705
kj
91
rpm
52
%
24
mph
Sunday 9/6/20 @ 4:11 PM
524
kj
73
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 4:17 PM
✅
877
kj
87
rpm
52
%
23
mph
Monday 6/29/20 @ 1:41 AM
413
kj
0
rpm
0
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 12:7 PM
✅
504
kj
92
rpm
40
%
19
mph
Monday 5/25/20 @ 5:35 PM
241
kj
85
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Monday 5/18/20 @ 2:33 PM
✅
246
kj
89
rpm
41
%
18
mph
Sunday 1/12/20 @ 4:54 PM
120
kj
72
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Monday 1/13/20 @ 4:38 PM
✅
233
kj
85
rpm
41
%
18
mph
Sunday 10/20/19 @ 5:46 PM
129
kj
71
rpm
35
%
13
mph
30 min Bad Bunny Ride
Cody Rigsby
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Wednesday 10/2/19 @ 9:29 PM
✅
222
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
82 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Wednesday 2/17/21
✅
756
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Monday 2/1/21
✅
962
kj
Friday 1/29/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
409
kj
Tuesday 6/30/20
390
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
519
kj
Sunday 9/13/20
✅
944
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
420
kj
Monday 9/7/20
✅
705
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
524
kj
Sunday 9/6/20
✅
877
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Monday 6/29/20
✅
504
kj
Monday 6/22/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
241
kj
Monday 5/25/20
✅
246
kj
Monday 5/18/20
30 min Sundays with Love
Ally Love
View Class
Share
120
kj
Sunday 1/12/20
✅
233
kj
Monday 1/13/20
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
129
kj
Sunday 10/20/19
✅
222
kj
Wednesday 10/2/19
Previous Workouts
Next Workouts