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Shake and Bake
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
Sunday 2/23/20 @ 2:53 PM
421
kj
81
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 10:51 PM
✅
489
kj
83
rpm
42
%
18
mph
Sunday 3/14/21 @ 7:8 PM
301
kj
0
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/11/21 @ 11:49 PM
✅
338
kj
82
rpm
41
%
18
mph
Wednesday 9/23/20 @ 10:43 AM
✅
385
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/28/21 @ 11:2 PM
370
kj
83
rpm
42
%
18
mph
Monday 2/8/21 @ 4:34 PM
✅
399
kj
71
rpm
48
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/12/21 @ 12:28 AM
392
kj
80
rpm
45
%
19
mph
Sunday 5/2/21 @ 3:41 PM
433
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/30/21 @ 6:53 PM
✅
470
kj
89
rpm
40
%
18
mph
Sunday 3/7/21 @ 4:25 PM
✅
424
kj
70
rpm
51
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 7:21 PM
387
kj
85
rpm
42
%
19
mph
Sunday 1/24/21 @ 7:54 PM
✅
503
kj
70
rpm
48
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/20/21 @ 6:25 PM
486
kj
90
rpm
40
%
18
mph
Monday 10/12/20 @ 10:46 AM
✅
222
kj
80
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 10:47 PM
186
kj
85
rpm
38
%
17
mph
Sunday 9/27/20 @ 7:11 PM
✅
520
kj
74
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/25/20 @ 5:40 PM
478
kj
88
rpm
40
%
18
mph
Sunday 8/30/20 @ 3:58 PM
✅
528
kj
72
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/28/20 @ 5:59 PM
456
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
blue_dragonfly5
KCMO #PZP
55
Beat alright_meow
VS
alright_meow
Albuquerque
58 🔥
Beat blue_dragonfly5
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 2/23/20
✅
489
kj
Tuesday 11/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Sunday 3/14/21
✅
338
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
385
kj
Wednesday 9/23/20
370
kj
Thursday 10/28/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
399
kj
Monday 2/8/21
392
kj
Friday 11/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Sunday 5/2/21
✅
470
kj
Friday 4/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Sunday 3/7/21
387
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Sunday 1/24/21
486
kj
Wednesday 1/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
222
kj
Monday 10/12/20
186
kj
Friday 12/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
520
kj
Sunday 9/27/20
478
kj
Friday 9/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
528
kj
Sunday 8/30/20
456
kj
Friday 8/28/20
Previous Workouts
Next Workouts