Shake and Bake
Workouts
Sunday 7/25/21 @ 4:18 PM
417kj
0rpm
0%
0mph
Saturday 12/26/20 @ 6:5 PM
✅
563kj
96rpm
41%
19mph
Sunday 5/2/21 @ 3:41 PM
433kj
81rpm
41%
17mph
Saturday 3/27/21 @ 5:31 PM
✅
470kj
93rpm
39%
18mph
Sunday 3/7/21 @ 4:25 PM
✅
424kj
70rpm
51%
19mph
Monday 11/30/20 @ 1:30 PM
420kj
94rpm
41%
19mph
Wednesday 2/17/21 @ 6:25 PM
371kj
73rpm
43%
17mph
Wednesday 12/16/20 @ 1:48 PM
✅
432kj
95rpm
41%
20mph
Monday 10/12/20 @ 10:46 AM
✅
222kj
80rpm
42%
18mph
Tuesday 6/9/20 @ 12:59 PM
171kj
96rpm
33%
16mph
Sunday 9/27/20 @ 7:11 PM
520kj
74rpm
47%
19mph
Saturday 8/8/20 @ 4:39 PM
✅
523kj
90rpm
41%
19mph
Monday 9/7/20 @ 5:55 PM
420kj
75rpm
47%
19mph
Monday 9/7/20 @ 4:23 PM
✅
452kj
91rpm
43%
20mph
Sunday 9/6/20 @ 4:11 PM
✅
524kj
73rpm
47%
19mph
Saturday 9/5/20 @ 3:55 PM
513kj
87rpm
42%
19mph
Sunday 8/30/20 @ 3:58 PM
528kj
72rpm
48%
19mph
Saturday 8/29/20 @ 4:12 PM
✅
536kj
87rpm
43%
19mph
Monday 5/25/20 @ 5:35 PM
✅
241kj
85rpm
42%
18mph
Saturday 5/16/20 @ 5:0 PM
186kj
89rpm
36%
16mph
Workouts
417
kj
Sunday 7/25/21
433
kj
Sunday 5/2/21
371
kj
Wednesday 2/17/21
171
kj
Tuesday 6/9/20
520
kj
Sunday 9/27/20
513
kj
Saturday 9/5/20
528
kj
Sunday 8/30/20
186
kj
Saturday 5/16/20