Shake and Bake
Workouts
Friday 4/2/21 @ 1:18 PM
✅
227kj
87rpm
40%
18mph
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Thursday 5/28/20 @ 7:34 PM
✅
218kj
86rpm
40%
17mph
Monday 9/28/20 @ 1:32 AM
208kj
79rpm
41%
17mph
Monday 3/22/21 @ 3:0 PM
✅
227kj
86rpm
40%
18mph
Wednesday 9/7/22 @ 12:22 AM
74kj
68rpm
29%
11mph
Saturday 5/29/21 @ 5:33 PM
✅
730kj
86rpm
41%
18mph
Sunday 5/10/20 @ 11:9 PM
640kj
73rpm
44%
17mph
Wednesday 2/17/21 @ 7:12 PM
✅
493kj
83rpm
43%
18mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Saturday 11/21/20 @ 5:19 PM
✅
460kj
85rpm
41%
18mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Monday 5/11/20 @ 4:26 PM
✅
331kj
82rpm
41%
18mph
Sunday 5/17/20 @ 2:22 AM
328kj
75rpm
43%
17mph
Saturday 4/4/20 @ 5:2 PM
✅
468kj
83rpm
42%
18mph
Sunday 4/5/20 @ 9:6 PM
438kj
76rpm
43%
17mph
Sunday 6/16/19 @ 3:43 PM
✅
212kj
83rpm
40%
17mph
Friday 6/21/19 @ 1:4 AM
166kj
83rpm
36%
15mph
Friday 5/10/19 @ 1:40 PM
✅
97kj
85rpm
34%
15mph
Monday 5/27/19 @ 2:18 AM
80kj
80rpm
33%
14mph
Workouts
73
kj
Monday 10/9/23
208
kj
Monday 9/28/20
74
kj
Wednesday 9/7/22
640
kj
Sunday 5/10/20
408
kj
Saturday 11/21/20
328
kj
Sunday 5/17/20
438
kj
Sunday 4/5/20