Shake and Bake
Workouts
Saturday 11/30/19 @ 5:46 PM
✅
373kj
88rpm
41%
18mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Monday 11/14/22 @ 7:18 PM
✅
363kj
83rpm
41%
18mph
Thursday 2/20/20 @ 10:52 AM
334kj
86rpm
40%
18mph
Monday 1/10/22 @ 5:38 PM
✅
248kj
79rpm
44%
18mph
Saturday 1/8/22 @ 1:55 PM
193kj
77rpm
40%
16mph
Friday 4/2/21 @ 1:18 PM
✅
227kj
87rpm
40%
18mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Friday 4/23/21 @ 6:43 PM
✅
475kj
88rpm
40%
18mph
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Monday 10/28/19 @ 2:59 PM
✅
337kj
84rpm
41%
18mph
Saturday 11/21/20 @ 1:56 PM
324kj
82rpm
41%
17mph
Tuesday 9/1/20 @ 7:21 PM
✅
221kj
86rpm
40%
18mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Tuesday 1/14/20 @ 3:1 PM
✅
330kj
87rpm
40%
18mph
Thursday 2/27/20 @ 1:11 AM
300kj
88rpm
38%
17mph
Thursday 1/16/20 @ 9:25 PM
✅
215kj
79rpm
50%
21mph
Monday 10/28/19 @ 9:54 AM
180kj
81rpm
45%
19mph
Friday 8/24/18 @ 7:43 PM
170kj
78rpm
39%
16mph
Sunday 8/4/19 @ 12:30 PM
✅
177kj
78rpm
40%
16mph
Workouts
322
kj
Wednesday 12/4/19
192
kj
Monday 5/10/21
406
kj
Saturday 4/24/21
324
kj
Saturday 11/21/20
177
kj
Wednesday 8/28/19
300
kj
Thursday 2/27/20