Shake and Bake
Workouts
Tuesday 1/11/22 @ 6:53 PM
✅
469kj
84rpm
42%
18mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Friday 1/28/22 @ 7:47 PM
kj
rpm
%
0mph
Thursday 7/27/23 @ 6:51 PM
✅
281kj
80rpm
39%
16mph
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Thursday 9/8/22 @ 6:41 PM
281kj
81rpm
38%
16mph
Saturday 7/9/22 @ 3:34 PM
✅
458kj
82rpm
41%
17mph
Friday 7/8/22 @ 7:36 PM
380kj
80rpm
39%
17mph
Saturday 1/4/20 @ 7:28 PM
✅
251kj
78rpm
45%
18mph
Saturday 4/17/21 @ 2:32 PM
183kj
78rpm
39%
16mph
Saturday 9/14/19 @ 2:45 PM
✅
326kj
91rpm
38%
18mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Saturday 1/12/19 @ 5:44 PM
✅
673kj
81rpm
42%
18mph
Saturday 1/12/19 @ 5:36 PM
528kj
81rpm
38%
16mph
Friday 11/2/18 @ 12:42 PM
✅
429kj
82rpm
41%
17mph
Saturday 6/23/18 @ 3:2 PM
290kj
77rpm
36%
15mph
Thursday 7/12/18 @ 3:58 PM
✅
287kj
83rpm
39%
17mph
Thursday 9/6/18 @ 1:48 PM
247kj
82rpm
37%
16mph
Friday 2/16/18 @ 10:53 AM
✅
231kj
74rpm
46%
18mph
Saturday 2/17/18 @ 3:55 PM
133kj
76rpm
36%
14mph
Workouts
351
kj
Sunday 1/14/24
202
kj
Friday 9/11/20
528
kj
Saturday 1/12/19
290
kj
Saturday 6/23/18
247
kj
Thursday 9/6/18