Shake and Bake
Workouts
Saturday 1/15/22 @ 5:15 PM
158kj
88rpm
34%
15mph
Saturday 5/20/23 @ 12:53 AM
✅
224kj
81rpm
41%
18mph
Tuesday 4/28/20 @ 8:58 PM
203kj
88rpm
38%
17mph
Sunday 5/16/21 @ 11:41 PM
✅
262kj
78rpm
45%
19mph
Sunday 11/15/20 @ 9:8 PM
372kj
82rpm
38%
16mph
Sunday 11/15/20 @ 7:46 PM
✅
542kj
75rpm
48%
19mph
Sunday 6/14/20 @ 10:19 PM
406kj
85rpm
39%
17mph
Sunday 6/14/20 @ 11:24 PM
✅
537kj
80rpm
45%
19mph
Tuesday 6/9/20 @ 9:59 AM
318kj
83rpm
39%
17mph
Wednesday 6/10/20 @ 10:34 PM
✅
435kj
81rpm
46%
19mph
Monday 8/19/19 @ 10:0 AM
301kj
80rpm
40%
17mph
Friday 5/8/20 @ 1:1 AM
✅
396kj
82rpm
40%
17mph
Friday 2/7/20 @ 1:45 AM
291kj
84rpm
37%
16mph
Saturday 2/8/20 @ 9:47 PM
✅
403kj
83rpm
44%
19mph
Wednesday 2/5/20 @ 2:15 AM
206kj
86rpm
38%
17mph
Tuesday 10/8/19 @ 9:59 PM
✅
283kj
83rpm
45%
19mph
Thursday 8/1/19 @ 9:59 AM
314kj
83rpm
40%
17mph
Tuesday 11/19/19 @ 10:45 PM
✅
413kj
83rpm
45%
19mph
Sunday 7/14/19 @ 10:25 PM
338kj
87rpm
39%
17mph
Saturday 7/13/19 @ 12:32 AM
✅
446kj
78rpm
51%
21mph
Workouts
158
kj
Saturday 1/15/22
203
kj
Tuesday 4/28/20
372
kj
Sunday 11/15/20
406
kj
Sunday 6/14/20
301
kj
Monday 8/19/19
314
kj
Thursday 8/1/19