Shake and Bake
Workouts
Sunday 9/13/20 @ 4:43 PM
45kj
86rpm
32%
14mph
Sunday 1/3/21 @ 10:45 PM
✅
51kj
86rpm
34%
15mph
Monday 7/6/20 @ 10:29 PM
✅
324kj
87rpm
38%
17mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Friday 6/26/20 @ 5:9 PM
✅
403kj
86rpm
38%
17mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Thursday 7/25/19 @ 1:39 AM
22kj
82rpm
33%
14mph
Wednesday 4/8/20 @ 3:28 PM
✅
28kj
87rpm
35%
16mph
Sunday 2/2/20 @ 6:49 PM
✅
423kj
85rpm
39%
17mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Friday 9/20/19 @ 1:5 AM
✅
321kj
88rpm
38%
17mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Wednesday 7/3/19 @ 10:6 AM
✅
311kj
83rpm
39%
17mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Wednesday 6/12/19 @ 10:13 AM
✅
200kj
82rpm
39%
17mph
Friday 6/14/19 @ 10:46 PM
199kj
83rpm
39%
17mph
Tuesday 4/23/19 @ 9:59 AM
256kj
85rpm
36%
16mph
Saturday 4/13/19 @ 10:14 PM
✅
279kj
85rpm
37%
16mph
Workouts
367
kj
Saturday 11/23/19
22
kj
Thursday 7/25/19
380
kj
Sunday 2/2/20
315
kj
Tuesday 9/17/19
256
kj
Tuesday 4/23/19