Shake and Bake
Workouts
Friday 7/26/19 @ 6:12 PM
407kj
85rpm
39%
17mph
Saturday 1/30/21 @ 4:53 PM
✅
530kj
85rpm
44%
19mph
Monday 5/11/20 @ 9:6 PM
327kj
82rpm
40%
17mph
Sunday 9/13/20 @ 2:54 PM
✅
431kj
84rpm
45%
19mph
Monday 7/6/20 @ 10:29 PM
324kj
87rpm
38%
17mph
Tuesday 2/18/20 @ 2:52 PM
✅
429kj
90rpm
43%
19mph
Tuesday 12/31/19 @ 7:32 PM
314kj
87rpm
38%
17mph
Monday 6/29/20 @ 2:47 PM
✅
482kj
86rpm
46%
20mph
Friday 6/26/20 @ 5:9 PM
403kj
86rpm
38%
17mph
Thursday 6/25/20 @ 2:34 PM
✅
591kj
89rpm
44%
20mph
Sunday 2/2/20 @ 6:49 PM
423kj
85rpm
39%
17mph
Saturday 2/1/20 @ 5:55 PM
✅
543kj
88rpm
43%
19mph
Friday 9/20/19 @ 1:5 AM
321kj
88rpm
38%
17mph
Tuesday 9/24/19 @ 12:57 AM
✅
443kj
84rpm
46%
20mph
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Tuesday 9/3/19 @ 12:31 AM
✅
383kj
89rpm
41%
19mph
Wednesday 7/3/19 @ 10:6 AM
311kj
83rpm
39%
17mph
Thursday 7/4/19 @ 11:36 PM
✅
456kj
87rpm
45%
20mph
Friday 6/21/19 @ 6:46 PM
40kj
83rpm
31%
13mph
Tuesday 6/18/19 @ 9:1 PM
✅
58kj
82rpm
37%
16mph
Workouts
407
kj
Friday 7/26/19
403
kj
Friday 6/26/20
423
kj
Sunday 2/2/20
321
kj
Friday 9/20/19
309
kj
Friday 8/30/19