Shake and Bake
Workouts
Wednesday 10/7/20 @ 12:15 AM
✅
292kj
84rpm
38%
17mph
Friday 8/27/21 @ 1:16 PM
177kj
78rpm
32%
13mph
Sunday 2/2/20 @ 6:49 PM
✅
423kj
85rpm
39%
17mph
Saturday 7/10/21 @ 1:32 PM
245kj
77rpm
33%
14mph
Friday 6/26/20 @ 5:9 PM
✅
403kj
86rpm
38%
17mph
Sunday 6/20/21 @ 1:29 PM
242kj
76rpm
33%
14mph
Friday 8/9/19 @ 12:54 AM
✅
292kj
86rpm
35%
16mph
Wednesday 5/26/21 @ 3:12 PM
167kj
72rpm
32%
12mph
Monday 7/6/20 @ 10:29 PM
✅
324kj
87rpm
38%
17mph
Saturday 7/20/19 @ 1:53 PM
175kj
68rpm
34%
13mph
Wednesday 10/2/19 @ 12:55 AM
✅
338kj
84rpm
40%
18mph
Tuesday 10/1/19 @ 2:50 PM
210kj
67rpm
36%
13mph
Friday 9/20/19 @ 1:5 AM
✅
321kj
88rpm
38%
17mph
Monday 9/23/19 @ 2:40 PM
214kj
80rpm
34%
14mph
Friday 6/21/19 @ 6:56 PM
✅
335kj
85rpm
40%
17mph
Wednesday 6/19/19 @ 3:54 PM
201kj
68rpm
38%
14mph
Friday 6/21/19 @ 6:46 PM
✅
40kj
83rpm
31%
13mph
Wednesday 6/19/19 @ 3:14 PM
18kj
52rpm
29%
8mph
Monday 6/10/19 @ 11:17 PM
✅
325kj
89rpm
38%
17mph
Sunday 6/9/19 @ 3:3 PM
183kj
72rpm
34%
13mph
Workouts
177
kj
Friday 8/27/21
245
kj
Saturday 7/10/21
242
kj
Sunday 6/20/21
167
kj
Wednesday 5/26/21
214
kj
Monday 9/23/19