Shake and Bake
Workouts
Monday 9/27/21 @ 10:50 PM
369kj
85rpm
37%
16mph
Monday 7/26/21 @ 11:43 AM
✅
564kj
88rpm
43%
19mph
Saturday 8/28/21 @ 7:15 PM
kj
rpm
%
0mph
Wednesday 10/20/21 @ 10:44 AM
✅
402kj
84rpm
44%
19mph
Monday 6/1/20 @ 11:7 PM
309kj
87rpm
38%
17mph
Wednesday 10/30/19 @ 8:56 AM
✅
452kj
86rpm
45%
20mph
Sunday 1/12/20 @ 11:44 PM
385kj
87rpm
37%
17mph
Sunday 1/24/21 @ 8:42 PM
✅
544kj
84rpm
45%
19mph
Monday 9/16/19 @ 11:55 PM
419kj
87rpm
39%
17mph
Monday 6/8/20 @ 9:46 AM
✅
658kj
87rpm
46%
20mph
Monday 11/25/19 @ 11:3 AM
305kj
86rpm
38%
17mph
Wednesday 1/22/20 @ 12:31 AM
✅
489kj
83rpm
48%
20mph
Thursday 5/2/19 @ 10:0 AM
293kj
84rpm
38%
17mph
Wednesday 11/27/19 @ 3:19 PM
✅
491kj
86rpm
46%
20mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Thursday 6/6/19 @ 1:44 AM
✅
485kj
85rpm
47%
20mph
Monday 6/24/19 @ 11:15 PM
✅
336kj
85rpm
40%
18mph
Saturday 6/29/19 @ 7:23 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 9:59 AM
✅
43kj
81rpm
33%
14mph
Monday 6/10/19 @ 9:3 AM
41kj
80rpm
32%
13mph
Workouts
369
kj
Monday 9/27/21
kj
Saturday 8/28/21
309
kj
Monday 6/1/20
385
kj
Sunday 1/12/20
419
kj
Monday 9/16/19
305
kj
Monday 11/25/19