Shake and Bake
Workouts
Monday 9/27/21 @ 10:50 PM
369kj
85rpm
37%
16mph
Thursday 12/16/21 @ 12:36 PM
✅
670kj
90rpm
46%
21mph
Wednesday 6/10/20 @ 10:2 AM
192kj
83rpm
38%
16mph
Friday 4/17/20 @ 11:7 PM
✅
376kj
90rpm
48%
22mph
Monday 9/16/19 @ 11:55 PM
419kj
87rpm
39%
17mph
Friday 9/13/19 @ 10:19 PM
✅
754kj
88rpm
49%
22mph
Wednesday 3/18/20 @ 11:8 PM
144kj
82rpm
41%
17mph
Sunday 5/10/20 @ 12:25 AM
✅
253kj
84rpm
51%
22mph
Monday 9/30/19 @ 9:55 AM
291kj
88rpm
37%
17mph
Friday 9/27/19 @ 5:30 PM
✅
557kj
94rpm
46%
22mph
Thursday 10/3/19 @ 10:2 AM
310kj
84rpm
39%
17mph
Saturday 10/5/19 @ 5:29 PM
✅
577kj
87rpm
50%
22mph
Tuesday 9/10/19 @ 11:28 PM
214kj
86rpm
39%
17mph
Monday 9/9/19 @ 10:42 PM
✅
388kj
91rpm
48%
22mph
Friday 8/30/19 @ 12:52 PM
309kj
88rpm
38%
17mph
Friday 8/30/19 @ 3:13 PM
✅
554kj
88rpm
49%
22mph
Tuesday 8/20/19 @ 10:7 AM
238kj
81rpm
39%
17mph
Wednesday 8/21/19 @ 4:12 PM
✅
559kj
85rpm
50%
22mph
Friday 7/26/19 @ 6:12 PM
407kj
85rpm
39%
17mph
Monday 7/29/19 @ 11:31 PM
✅
769kj
85rpm
51%
22mph
Workouts
369
kj
Monday 9/27/21
192
kj
Wednesday 6/10/20
419
kj
Monday 9/16/19
291
kj
Monday 9/30/19
309
kj
Friday 8/30/19
238
kj
Tuesday 8/20/19
407
kj
Friday 7/26/19