Shake and Bake
Workouts
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 7/7/20 @ 12:18 PM
260kj
92rpm
33%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Wednesday 7/22/20 @ 1:18 AM
248kj
90rpm
34%
15mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 12/3/20 @ 12:53 PM
156kj
84rpm
35%
15mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 7/15/20 @ 12:12 PM
475kj
85rpm
35%
15mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 6/18/20 @ 12:18 PM
163kj
86rpm
35%
15mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Wednesday 2/19/20 @ 2:55 AM
49kj
85rpm
34%
15mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Tuesday 2/4/20 @ 3:22 AM
77kj
86rpm
34%
15mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Tuesday 3/26/19 @ 1:58 AM
115kj
82rpm
38%
16mph
Wednesday 11/27/19 @ 2:7 PM
✅
337kj
91rpm
53%
24mph
Workouts
233
kj
Tuesday 5/12/20
274
kj
Thursday 11/19/20
475
kj
Wednesday 7/15/20
163
kj
Thursday 6/18/20