Shake and Bake
Workouts
Tuesday 11/24/20 @ 2:9 PM
363kj
84rpm
37%
16mph
Sunday 2/19/23 @ 8:38 PM
✅
515kj
88rpm
41%
19mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Saturday 4/18/20 @ 6:36 PM
✅
489kj
88rpm
41%
18mph
Wednesday 2/17/21 @ 1:20 PM
89kj
76rpm
40%
16mph
Monday 2/22/21 @ 2:2 PM
✅
102kj
79rpm
41%
17mph
Wednesday 2/10/21 @ 1:12 PM
249kj
79rpm
38%
16mph
Wednesday 2/10/21 @ 2:15 AM
✅
320kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Saturday 6/30/18 @ 4:28 PM
✅
401kj
79rpm
40%
17mph
Tuesday 6/2/20 @ 1:48 AM
244kj
91rpm
34%
16mph
Thursday 10/31/19 @ 11:44 PM
✅
370kj
89rpm
41%
18mph
Tuesday 3/3/20 @ 2:38 AM
249kj
88rpm
35%
16mph
Thursday 4/16/20 @ 8:12 PM
✅
393kj
85rpm
43%
19mph
Thursday 4/16/20 @ 1:18 AM
235kj
86rpm
35%
15mph
Wednesday 1/22/20 @ 2:24 AM
✅
362kj
84rpm
42%
18mph
Tuesday 9/17/19 @ 1:49 AM
80kj
80rpm
38%
15mph
Thursday 9/12/19 @ 2:1 AM
✅
109kj
83rpm
40%
17mph
Tuesday 8/6/19 @ 1:51 AM
183kj
80rpm
40%
16mph
Saturday 8/24/19 @ 1:32 AM
✅
246kj
82rpm
43%
18mph
Workouts
334
kj
Friday 1/22/21
249
kj
Wednesday 2/10/21
314
kj
Wednesday 6/3/20
244
kj
Tuesday 6/2/20
235
kj
Thursday 4/16/20