Shake and Bake
Workouts
Tuesday 8/16/22 @ 1:53 PM
180kj
77rpm
40%
16mph
Tuesday 7/26/22 @ 11:59 AM
✅
216kj
73rpm
45%
17mph
Saturday 4/30/22 @ 2:9 PM
149kj
84rpm
34%
15mph
Tuesday 2/15/22 @ 11:54 AM
✅
204kj
79rpm
44%
17mph
Wednesday 12/22/21 @ 2:9 PM
168kj
80rpm
38%
16mph
Wednesday 12/22/21 @ 11:56 AM
✅
228kj
80rpm
43%
18mph
Monday 11/9/20 @ 1:5 PM
254kj
84rpm
36%
16mph
Sunday 9/20/20 @ 7:39 PM
✅
278kj
84rpm
38%
16mph
Tuesday 6/23/20 @ 12:26 PM
233kj
85rpm
35%
15mph
Friday 3/13/20 @ 7:19 PM
✅
292kj
83rpm
39%
17mph
Workouts
180
kj
Tuesday 8/16/22
168
kj
Wednesday 12/22/21
254
kj
Monday 11/9/20
233
kj
Tuesday 6/23/20