Shake and Bake
Workouts
Sunday 7/23/23 @ 7:21 PM
✅
234kj
88rpm
40%
18mph
Thursday 4/27/23 @ 10:59 PM
176kj
68rpm
42%
15mph
Monday 1/11/21 @ 12:26 AM
✅
97kj
76rpm
42%
17mph
Sunday 5/19/19 @ 8:32 AM
85kj
77rpm
39%
16mph
Sunday 11/8/20 @ 5:23 PM
180kj
79rpm
47%
19mph
Friday 3/13/20 @ 8:33 PM
✅
200kj
66rpm
57%
19mph
Thursday 7/4/19 @ 11:45 PM
201kj
77rpm
42%
17mph
Saturday 6/29/19 @ 11:5 AM
✅
306kj
68rpm
57%
19mph
Saturday 5/16/20 @ 5:0 PM
260kj
83rpm
44%
19mph
Tuesday 7/14/20 @ 4:10 PM
✅
330kj
50rpm
70%
20mph
Sunday 5/3/20 @ 5:47 PM
✅
130kj
82rpm
44%
18mph
Tuesday 5/28/19 @ 2:19 AM
128kj
70rpm
50%
18mph
Sunday 5/3/20 @ 4:54 PM
258kj
81rpm
45%
19mph
Thursday 3/12/20 @ 8:46 PM
✅
284kj
66rpm
56%
19mph
Thursday 3/19/20 @ 3:36 PM
139kj
85rpm
39%
17mph
Thursday 4/18/19 @ 4:22 AM
✅
148kj
69rpm
48%
17mph
Thursday 12/20/18 @ 1:0 AM
✅
352kj
82rpm
42%
17mph
Thursday 2/7/19 @ 4:14 AM
296kj
64rpm
48%
16mph
Monday 12/24/18 @ 4:43 PM
✅
246kj
80rpm
45%
18mph
Monday 2/4/19 @ 2:30 PM
219kj
67rpm
50%
17mph
Workouts
260
kj
Saturday 5/16/20
258
kj
Sunday 5/3/20