Shake and Bake
VS
Workouts
Thursday 12/30/21 @ 12:57 PM
260kj
59rpm
51%
16mph
Friday 11/12/21 @ 3:37 PM
✅
279kj
70rpm
49%
18mph
Tuesday 12/14/21 @ 12:42 PM
✅
269kj
69rpm
49%
17mph
Friday 11/12/21 @ 4:9 PM
243kj
75rpm
45%
17mph
Wednesday 4/14/21 @ 12:6 PM
✅
355kj
91rpm
46%
21mph
Wednesday 2/17/21 @ 2:7 PM
39kj
103rpm
33%
16mph
Monday 6/1/20 @ 2:42 PM
273kj
83rpm
52%
22mph
Friday 1/1/21 @ 3:30 PM
✅
317kj
106rpm
47%
24mph
Friday 7/31/20 @ 2:20 PM
✅
656kj
81rpm
48%
20mph
Thursday 6/11/20 @ 8:27 PM
508kj
89rpm
39%
18mph
Tuesday 2/12/19 @ 10:17 PM
✅
528kj
90rpm
46%
21mph
Monday 11/19/18 @ 10:11 AM
483kj
94rpm
43%
20mph
Sunday 11/25/18 @ 12:5 PM
✅
538kj
93rpm
45%
21mph
Monday 10/30/17 @ 9:4 AM
507kj
88rpm
47%
21mph
Friday 11/23/18 @ 12:3 PM
✅
727kj
83rpm
51%
21mph
Saturday 4/14/18 @ 9:55 AM
651kj
81rpm
49%
20mph
Thursday 5/3/18 @ 9:0 PM
✅
520kj
88rpm
47%
21mph
Saturday 5/5/18 @ 10:44 AM
489kj
87rpm
45%
20mph
Saturday 2/11/17 @ 2:2 PM
197kj
81rpm
34%
14mph
Saturday 2/11/17 @ 12:15 AM
✅
502kj
88rpm
47%
21mph
bleedrednblack
👑 on in Chapel Hill
88
🔥
VS
cosmopelotan
Miami #PZP
48
Workouts
260
kj
Thursday 12/30/21
243
kj
Friday 11/12/21
39
kj
Wednesday 2/17/21
508
kj
Thursday 6/11/20
651
kj
Saturday 4/14/18
197
kj
Saturday 2/11/17