Shake and Bake
VS
Workouts
Monday 10/2/23 @ 7:26 PM
480kj
92rpm
44%
20mph
Thursday 1/26/23 @ 8:11 PM
✅
556kj
88rpm
48%
22mph
Thursday 11/17/22 @ 11:10 AM
308kj
79rpm
48%
20mph
Friday 11/11/22 @ 10:10 PM
✅
366kj
79rpm
52%
21mph
Tuesday 4/12/22 @ 8:18 PM
480kj
86rpm
46%
20mph
Thursday 11/25/21 @ 3:59 PM
✅
660kj
85rpm
54%
23mph
Saturday 6/23/18 @ 11:47 AM
706kj
85rpm
50%
21mph
Wednesday 1/27/21 @ 4:55 AM
✅
805kj
84rpm
52%
22mph
Saturday 10/3/20 @ 12:0 PM
727kj
84rpm
50%
21mph
Saturday 11/21/20 @ 2:59 PM
✅
784kj
84rpm
51%
22mph
Saturday 4/28/18 @ 12:18 PM
671kj
90rpm
46%
21mph
Saturday 6/6/20 @ 6:27 PM
✅
844kj
87rpm
52%
23mph
Saturday 5/2/20 @ 3:44 PM
132kj
86rpm
43%
19mph
Tuesday 11/5/19 @ 5:10 AM
✅
140kj
86rpm
44%
19mph
Friday 6/7/19 @ 10:45 AM
340kj
87rpm
47%
21mph
Friday 4/17/20 @ 7:14 AM
✅
394kj
88rpm
50%
22mph
Sunday 5/26/19 @ 11:27 AM
✅
522kj
82rpm
50%
21mph
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0mph
Saturday 11/17/18 @ 5:39 PM
✅
1058kj
87rpm
49%
21mph
Tuesday 11/20/18 @ 3:24 AM
0kj
0rpm
59%
0mph
bleedrednblack
👑 on in Chapel Hill
17
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
87
🔥
Workouts
480
kj
Monday 10/2/23
706
kj
Saturday 6/23/18
727
kj
Saturday 10/3/20
671
kj
Saturday 4/28/18
340
kj
Friday 6/7/19
kj
Tuesday 5/14/19
0
kj
Tuesday 11/20/18