Shake and Bake
VS
Workouts
Monday 8/2/21 @ 11:50 AM
✅
339kj
86rpm
47%
21mph
Sunday 5/30/21 @ 4:17 PM
165kj
85rpm
36%
16mph
Wednesday 1/5/22 @ 1:2 PM
✅
223kj
74rpm
51%
20mph
Sunday 4/14/19 @ 5:8 PM
143kj
83rpm
41%
17mph
Saturday 10/17/20 @ 12:28 PM
✅
358kj
91rpm
46%
21mph
Friday 6/12/20 @ 3:26 PM
193kj
85rpm
38%
17mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Saturday 5/16/20 @ 3:58 PM
291kj
80rpm
39%
16mph
Thursday 6/25/20 @ 10:29 AM
✅
436kj
76rpm
48%
19mph
Tuesday 6/16/20 @ 3:49 PM
301kj
82rpm
40%
17mph
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph
Sunday 6/7/20 @ 3:41 PM
211kj
76rpm
43%
17mph
Saturday 5/9/20 @ 12:35 PM
✅
124kj
92rpm
47%
22mph
Saturday 5/9/20 @ 3:5 PM
55kj
88rpm
35%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Thursday 4/23/20 @ 5:13 PM
186kj
90rpm
36%
17mph
Monday 1/21/19 @ 11:1 AM
✅
546kj
90rpm
47%
21mph
Monday 1/21/19 @ 6:0 PM
304kj
88rpm
38%
17mph
Monday 3/12/18 @ 9:45 AM
✅
330kj
76rpm
50%
20mph
Sunday 3/11/18 @ 5:3 PM
165kj
85rpm
36%
16mph
bleedrednblack
👑 on in Chapel Hill
192
🔥
VS
adams_shannon
Oregon
4
Workouts
165
kj
Sunday 5/30/21
193
kj
Friday 6/12/20
291
kj
Saturday 5/16/20
186
kj
Thursday 4/23/20
165
kj
Sunday 3/11/18