Shake and Bake
Workouts
Tuesday 12/22/20 @ 4:6 PM
✅
392kj
84rpm
44%
19mph
Wednesday 3/10/21 @ 5:21 PM
246kj
81rpm
37%
16mph
Monday 6/14/21 @ 5:52 PM
✅
215kj
85rpm
38%
17mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Friday 12/4/20 @ 9:52 PM
✅
412kj
87rpm
43%
19mph
Friday 12/4/20 @ 5:25 PM
279kj
84rpm
37%
16mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Wednesday 1/27/21 @ 7:23 PM
255kj
81rpm
38%
16mph
Saturday 4/18/20 @ 3:58 PM
✅
572kj
92rpm
42%
20mph
Saturday 1/23/21 @ 3:17 PM
343kj
85rpm
36%
16mph
Saturday 2/22/20 @ 3:32 PM
✅
564kj
90rpm
43%
19mph
Monday 2/24/20 @ 5:7 PM
342kj
79rpm
37%
15mph
Saturday 5/2/20 @ 4:0 PM
✅
600kj
88rpm
44%
20mph
Saturday 8/10/19 @ 4:44 PM
371kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 5:40 PM
✅
442kj
86rpm
44%
20mph
Friday 4/17/20 @ 7:21 PM
271kj
83rpm
37%
16mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Thursday 6/13/19 @ 6:52 PM
39kj
84rpm
31%
14mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Workouts
246
kj
Wednesday 3/10/21
161
kj
Saturday 2/13/21
255
kj
Wednesday 1/27/21
343
kj
Saturday 1/23/21