Shake and Bake
Workouts
Tuesday 9/17/19 @ 12:58 AM
✅
282kj
90rpm
42%
19mph
Thursday 4/27/23 @ 1:49 PM
211kj
85rpm
38%
17mph
Monday 3/23/20 @ 11:13 AM
✅
394kj
91rpm
41%
19mph
Monday 9/27/21 @ 4:12 PM
324kj
87rpm
39%
17mph
Tuesday 12/22/20 @ 4:6 PM
✅
392kj
84rpm
44%
19mph
Monday 8/23/21 @ 4:11 PM
312kj
82rpm
40%
17mph
Monday 6/14/21 @ 5:52 PM
✅
215kj
85rpm
38%
17mph
Sunday 2/14/21 @ 7:47 PM
197kj
85rpm
38%
17mph
Saturday 2/22/20 @ 3:32 PM
✅
564kj
90rpm
43%
19mph
Saturday 2/22/20 @ 5:11 PM
359kj
83rpm
37%
16mph
Monday 6/1/20 @ 3:44 PM
✅
455kj
88rpm
45%
20mph
Monday 6/1/20 @ 4:48 PM
283kj
82rpm
39%
16mph
Saturday 5/2/20 @ 4:0 PM
✅
600kj
88rpm
44%
20mph
Sunday 5/3/20 @ 5:9 PM
406kj
85rpm
38%
17mph
Tuesday 3/31/20 @ 8:57 PM
✅
433kj
91rpm
43%
20mph
Tuesday 1/14/20 @ 2:4 PM
257kj
80rpm
38%
16mph
Sunday 9/29/19 @ 8:47 PM
✅
414kj
89rpm
43%
19mph
Thursday 9/26/19 @ 9:32 AM
201kj
83rpm
33%
14mph
Friday 6/7/19 @ 2:3 PM
✅
539kj
87rpm
43%
19mph
Sunday 8/25/19 @ 2:54 PM
293kj
79rpm
37%
15mph
Workouts
324
kj
Monday 9/27/21
312
kj
Monday 8/23/21
197
kj
Sunday 2/14/21
283
kj
Monday 6/1/20
257
kj
Tuesday 1/14/20
201
kj
Thursday 9/26/19
293
kj
Sunday 8/25/19