Shake and Bake
Workouts
Friday 5/27/22 @ 2:31 AM
✅
37kj
59rpm
39%
13mph
Thursday 1/7/21 @ 1:4 AM
30kj
48rpm
42%
12mph
Wednesday 5/11/22 @ 11:26 AM
✅
111kj
70rpm
41%
16mph
Monday 5/9/22 @ 9:10 PM
90kj
55rpm
44%
14mph
Wednesday 3/31/21 @ 11:26 PM
✅
150kj
61rpm
44%
15mph
Friday 4/2/21 @ 1:6 PM
140kj
53rpm
44%
13mph
Wednesday 1/13/21 @ 12:51 PM
85kj
61rpm
41%
14mph
Tuesday 1/12/21 @ 1:49 PM
✅
138kj
59rpm
49%
16mph
Thursday 12/24/20 @ 6:55 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 2:50 PM
✅
92kj
56rpm
44%
14mph
Friday 11/22/19 @ 11:30 AM
67kj
68rpm
39%
14mph
Thursday 8/20/20 @ 12:55 PM
✅
90kj
54rpm
52%
15mph
Friday 6/19/20 @ 7:35 PM
152kj
63rpm
43%
15mph
Tuesday 6/23/20 @ 8:56 PM
✅
173kj
49rpm
52%
14mph
Saturday 6/6/20 @ 3:2 PM
✅
262kj
72rpm
41%
16mph
Thursday 2/20/20 @ 12:49 AM
220kj
53rpm
47%
14mph
Thursday 4/23/20 @ 11:1 AM
✅
182kj
77rpm
40%
16mph
Wednesday 3/18/20 @ 7:46 PM
152kj
57rpm
45%
14mph
Saturday 5/9/20 @ 9:59 PM
217kj
67rpm
40%
15mph
Monday 5/4/20 @ 12:2 PM
✅
332kj
55rpm
55%
17mph
Workouts
140
kj
Friday 4/2/21
152
kj
Friday 6/19/20
220
kj
Thursday 2/20/20