Shake and Bake
Workouts
Friday 8/27/21 @ 12:34 AM
✅
671kj
74rpm
60%
23mph
Thursday 8/5/21 @ 11:47 AM
260kj
85rpm
36%
16mph
Tuesday 8/10/21 @ 8:20 PM
✅
246kj
75rpm
54%
21mph
Tuesday 8/10/21 @ 10:17 PM
139kj
73rpm
44%
17mph
Monday 5/4/20 @ 1:3 AM
✅
1228kj
92rpm
49%
22mph
Wednesday 5/6/20 @ 11:25 PM
470kj
85rpm
35%
15mph
Monday 7/6/20 @ 1:46 AM
✅
831kj
85rpm
52%
23mph
Wednesday 7/8/20 @ 12:20 PM
336kj
82rpm
37%
16mph
Tuesday 11/17/20 @ 2:50 AM
✅
827kj
91rpm
50%
23mph
Thursday 11/19/20 @ 1:2 PM
274kj
81rpm
33%
14mph
Saturday 8/29/20 @ 7:56 PM
✅
578kj
87rpm
50%
22mph
Thursday 7/30/20 @ 12:49 PM
241kj
86rpm
35%
15mph
Monday 5/11/20 @ 2:25 AM
✅
607kj
89rpm
50%
22mph
Tuesday 5/12/20 @ 1:42 AM
233kj
84rpm
35%
15mph
Thursday 11/28/19 @ 2:15 AM
✅
823kj
93rpm
49%
22mph
Friday 4/3/20 @ 12:47 PM
280kj
86rpm
33%
15mph
Tuesday 3/17/20 @ 12:55 AM
✅
641kj
87rpm
52%
23mph
Wednesday 9/11/19 @ 1:56 AM
279kj
77rpm
41%
16mph
Thursday 10/17/19 @ 9:34 PM
✅
396kj
87rpm
50%
22mph
Wednesday 9/4/19 @ 1:36 AM
183kj
79rpm
40%
16mph
Workouts
260
kj
Thursday 8/5/21
470
kj
Wednesday 5/6/20
274
kj
Thursday 11/19/20
241
kj
Thursday 7/30/20
233
kj
Tuesday 5/12/20
280
kj
Friday 4/3/20
183
kj
Wednesday 9/4/19