Shake and Bake
Workouts
Sunday 1/7/24 @ 1:56 AM
✅
243kj
84rpm
56%
24mph
Monday 1/29/24 @ 12:55 PM
80kj
78rpm
37%
15mph
Friday 3/31/23 @ 2:35 AM
✅
226kj
76rpm
58%
23mph
Monday 10/23/23 @ 12:1 PM
85kj
71rpm
41%
16mph
Thursday 1/19/23 @ 2:39 AM
✅
140kj
96rpm
48%
23mph
Tuesday 1/31/23 @ 1:4 PM
58kj
85rpm
42%
16mph
Thursday 1/21/21 @ 3:11 AM
✅
382kj
80rpm
53%
22mph
Tuesday 10/6/20 @ 11:43 AM
191kj
60rpm
57%
19mph
Monday 11/16/20 @ 3:21 AM
✅
383kj
92rpm
48%
22mph
Monday 10/12/20 @ 11:22 AM
196kj
88rpm
37%
17mph
Saturday 8/22/20 @ 2:8 AM
✅
350kj
85rpm
49%
21mph
Wednesday 7/8/20 @ 12:4 PM
167kj
84rpm
36%
16mph
Thursday 7/18/19 @ 1:59 AM
✅
816kj
89rpm
50%
22mph
Friday 7/19/19 @ 8:7 PM
417kj
75rpm
43%
17mph
Thursday 5/9/19 @ 9:18 PM
✅
572kj
94rpm
47%
22mph
Saturday 6/1/19 @ 11:55 AM
288kj
84rpm
38%
17mph
Sunday 1/6/19 @ 10:16 PM
✅
613kj
96rpm
48%
22mph
Saturday 5/25/19 @ 12:21 PM
280kj
85rpm
38%
16mph
Thursday 1/17/19 @ 3:20 AM
✅
400kj
81rpm
54%
22mph
Wednesday 1/16/19 @ 11:45 AM
192kj
73rpm
43%
17mph
Workouts
58
kj
Tuesday 1/31/23
191
kj
Tuesday 10/6/20
196
kj
Monday 10/12/20
167
kj
Wednesday 7/8/20
280
kj
Saturday 5/25/19